PERFECT LOCKDOWN & Xmas PRESENT.Price Negotiable.RRP $17000
Perfect Xmas present for years to come in and out of lockdowns to ensure you always have a fitness machine in your home so you can keep as fit even when gyms aren’t open/ or stay safe in your bubble.
Takapuna pick up.
My all times favourite fitness machine as a holistic personal trainer and qualified Power Plate Instructor
The Original Power Plate Pro5
RRP $17K
powerplate.co.nz...
Don’t be misled! NOT ALL Vibrational Plates built the same! Cheaper one can cause harm!
Power Plate is Certified M.E.D.I.C.A.L device!
Used in hospitals & physio theraphy places!
Absolutely misunderstood fact that You just stand on it! No! You exercise on it to get the result.
Built on space technology: A new treatment under study by NASA-funded doctors could reverse bone loss experienced by astronauts in space by using vibrational machines.
science.nasa.gov...
Thanks to the acceleration, it also speeds up your result:
to loose fat
build muscle
achieve flexibility
reduce cellulite
increase bone density in a FUN way!
You can combine using it with weights, stretchy bands, Pilates ring, even TRX etc.
I taught Step Aerobics classes and Circuit Training on Power Plates for 20-50 year olds
My 80 year old client loved it as it helped her to not only reduce her dress size but reduced her cellulite
My athletes loved it as it’s much harder to train with it then with weights only and the muscles got tired faster, which resulted in faster results
My 40+ year olds loved it for general fitness purposes and increased flexibility much faster then going to yoga
I love using these machines for 14 years as it’s a fun and time efficient way to exercise.
Well loved and well looked after.
Comes with a FREE shock and noise absorber. RRP $890
Works perfectly!
An incredible investment in your well-being you’ll be pleased you’ve made.
🧩 Crack the Code: Today’s Riddle Challenge! 🤔
I’m a three-digit number; my tens digit is five more than my ones, and my hundreds digit is eight less than my tens—what am I?
Do you think you know the answer to our riddle? Don't spoil it for your neighbours! Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm.
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Show us your creative backyard build
We hope you've been enjoying the Neighbourly Backyard Awards so far, we know we have!
It is time for our last award. And the category is....Most creative backyard build
It could be a planter box, an outdoor table or even a backyard bar. We just want to see the sanctuary you've created in your backyard.
So share a photo, or two, in a comment below of your creation or backyard set up a to be in to win a $100 Mitre10 voucher. Winner will be announced next Monday 🛝🪴🛖
Poll: Do you have a pet at home?
Neighbourly members LOVE their pets, whether it's a smoochy cat, a trusty pup or even a feathered friend.
We'd like to know how many of you who see this post actually have a pet at home. Let us know in the poll below!
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73.7% Yes - I have a pet / multiple pets
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7.7% Not currently, but one day!
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18.6% Nope, I live in a pet-free home
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