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Posts by Eve Rudkin Mindfulness
52 days ago

Nervous system calming mindfulness: Monday 1.30 Meadowbank

Eve from Eve Rudkin Mindfulness

Hi Neighbours, Come and try mindfulness with a small group for a gentle session of ease and peace Monday.
Did you know that daily meditation helps your nervous system reset? It can decrease anxiety, improve cognitive functioning, decrease negative mood and anxiety and improve attention and memory.

The session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre on Monday 16 th of Sept, 1.30 - 2.45
First session free, then Koha welcome. Ongoing third Monday of the month.
Click Read More to find out more about what I do www.everudkinmindfulness.co.nz...
021 255 1485

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More messages from your neighbours
J
11 minutes ago

Shoreline Adaptation Plan Tuesday 12 November ***

Juliet from St Heliers

The Tamaki Drive Protection Society

invites you to attend a consultation with Lara Clarke,
Auckland Council’s Principal Coastal Adaptation Specialist,
on the Shoreline Adaptation Plan for Orakei to Karaka Bay.


When: Tuesday 12 November 2024 7.00-8.30pm
Where: St Heliers Church and Community Centre, 100 St Heliers Bay Rd, St Heliers

1 day ago

Poll: How should Guy Fawkes be celebrated?

The Team from Neighbourly.co.nz

While it is a fun occasion, fireworks on Guy Fawkes Night has caused much conflict over the years, upsetting our pets and disrupting the sleep of neighbours.

How should we celebrate Guy Fawkes Night? Vote in our poll and share your thoughts below.

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How should Guy Fawkes be celebrated?
  • 27.9% With a city-wide public fireworks display
    27.9% Complete
  • 20.5% Small fireworks displays in each community
    20.5% Complete
  • 7.7% Keep it as is
    7.7% Complete
  • 32.7% We shouldn't celebrate it!
    32.7% Complete
  • 10.8% Anything but fireworks
    10.8% Complete
  • 0.4% Other - I'll share below
    0.4% Complete
1637 votes
16 hours ago

Solve This Riddle or Be Left Scratching Your Head!

Riddler from The Neighbourly Riddler

With pointed fangs, I sit and wait;
with piercing force, I crunch out fate.
I grab victims, proclaiming might,
and physically join with a single bite.
What am I?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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