Meditation calms your nervous system - 1.30 Monday
Hi Neighbours,
Come and try mindfulness with a small group for a gentle session of ease and peace tomorrow.
Did you know that daily meditation helps your nervous system reset? It can decrease anxiety, improve cognitive functioning, decrease negative mood and anxiety and improve attention and memory.
The session includes gentle movement and relaxing simple meditation.
Meadowbank Community Centre on Monday 15th of July 1 - 2.15pm.
First session free, then Koha welcome. Ongoing third Monday of the month.
Click Read More to find out more about what I do www.everudkinmindfulness.co.nz......
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.7% Summer
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35.9% Winter
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1.4% Other - I'll share below
** Happy New Year **
🚛 Happy 2025 from Pronto Movers! 🚛
We’re ready to roll into the new year with our trusted fleet and dedication to delivering exceptional moving services. From big moves to small ones, we’ve got you covered every step of the way.
📦 Let’s make your 2025 transitions smooth and stress-free! Contact us today for reliable, professional moving services.
022 024 6753
022 505 4200
Moving@prontomovers.co.nz
Deliveryservicesnz@gmail.com
www.prontomovers.co.nz...
#ProntoMovers #Happy2025 #MovingMadeEasy #TrustedMovers
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