Take care of mind and body with mindfulness
Hi Neighbours - Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. Session includes gentle movement and relaxing simple meditation.
Next one is on Tue 2nd 1 - 2.15pm, Meadowbank Community Centre. Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.
www.everudkinmindfulness.co.nz...
Poll: Do you think banning gang patches is reasonable?
With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.
This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.
Do you think this ban is reasonable?
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76.3% Yes
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22.3% No
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1.4% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
$2 POP UP OP SHOP - SUNDAY MORNING -HELPING THE LOCAL COMMUNITY. 9AM - 12PM
REMINDER: $2 POP UP OP SHOP TOMORROW - SUNDAY MORNING
1 DEC - TO HELP THE LOCAL COMMUNITY. 9AM - 12PM
EVERYTHING $2 and under. GOOD QUALITY Shoes, bags, clothes, toys, books, knick knacks and more. EVEN A BIG FREE!! SECTION Lots of good quality items.
ADDRESS: 118 APIRANA AVE, GLEN INNES
HOPE TO SEE YOU THERE!
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