Exhausted? Join our soothing mindfulness group Tuesday at 1!
Hi Neighbours - I am hearing from many people saying they are exhausted at the end of 2023. You probably feel you are too tired to do anything extra, but that is a downward spiral....
For an antidote to exhaustion, join our friendly small group for the final session of the year, includes gentle movement and relaxing simple meditation, and option for a chat and a cuppa too. With me, Eve Rudkin, registered teacher of Mindfulness-Based Stress-Reduction.
Tue 5th of December 1 - 2.15pm. First time free, then Koha welcome. 0212551485 www.everudkinmindfulness.co.nz....
Ongoing first Tuesday of the month. (Except January!)
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
Q&A: Ask a question about...Online Safety
Continuing with Neighbourly's online Q&A with experts in their field, this week we are tackling online safety with Jandy Fiske from Netsafe.
Jandy Fiske has been with Netsafe for nearly 8 years. Starting on their helpline, she's now Netsafe's Community Engagement Advisor. Jandy says: 'I'm passionate about online safety because I strongly oppose bullying and want to support those affected by it.'
Jandy is passionate about protecting vulnerable communities and is promoting online safety to ensure no one falls prey to online scams. She can answer your questions about any type of online scams, and also about online harm such as online bullying.
↓ Ask your question below now and she'll be online on Wednesday, 11th September to reply to you ↓
Poll: Have you ever had a scary flight?
A plane flying from Christchurch to Wellington on Sunday had smoke billowing out of the engine and upon landing, passengers had to open the emergency exit and jump out. Have you had any scary flying experiences?
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56.4% Yes!
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43.6% No, it's always been smooth flying
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