Auckland Archery Club Have A Go Day - TOMORROW - Sunday 18/9, 9.30 - 12
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Always wanted to try archery? Thinking about taking up archery but you'd like a shoot before you commit to a course?
Then come along to our Have A Go Day. $5 (cash or mobile bank transfer) gets you six arrows and a coach to show you what to do with them. No booking necessary, just turn up between 9.30 and 12. It's a pretty popular event so there may be a wait time for your turn but it's worth it!!
NB wear closed toe shoes and bring extra cash for a sausage straight off the BBQ.
Also NB - you can find us in Cornwall Park, at the foot of Maungakiekie. If entering from Manukau Road, turn right at the Sorrento and drive to the carpark on the left hand side. We're in the field right there, you'll see the flags.
If you're entering from Greenlane Road, come down Twin Oaks Drive and turn right into the only car park you see. We're in the field right there, you'll have seen the flags as you approach anyway.
A tip for the Season Of Overwhelm
Hi Neighbours, are you feeling overwhelmed? Multi-tasking. Saying yes too much. Or not saying no enough. Committing and then not getting as much done as expected. Too many things on the to-do list and not enough hours in the day. Distracted. And now it’s the holiday season and everything is on turbo-charge!
Here’s one tip that can help move your attention from all that over thinking and relentless planning.
Use your body as a way of becoming present. Take advantage of short moments of waiting during the day to switch your attention to what you are feeling in your body at this moment.
Start by taking an intentional breath into your chest and down through your abdomen. Emphasize the exhale to get all the air out. From there, you might simply feel the weight and the connection of your body to the chair you’re sitting in or your feet to the ground.
If you would like to train your ability to cope with overwhelm, good-quality mindfulness training is proven to help.
Click Read More to find out more about what I do - I offer one-on-one sessions and custom courses for group bookings. I am a registered teacher of Mindfulness-Based Stress-Reduction.
I run a friendly small group in Meadowbank, third Monday of the month. (Except December!)
www.everudkinmindfulness.co.nz....
Neighbourhood Riddle Duel: Who Will Guess First?
There are three playing cards in a row. Can you name them with these clues?
There is a two to the right of a king.
A diamond will be found to the left of a spade.
An ace is to the left of a heart.
A heart is to the left of a spade.
Now, identify all three cards.
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
🎄Let's get festive 🎄
If you've decked your halls with all things jolly, we think it deserves to be shown off!
Share a photo of your home in its Christmassy glory and be in to win a spot prize. Some of these entries will be chosen as a finalist for the grand title of NZ's Merriest Home which Neighbourly members can vote on!
Entries close Sunday, 15th of December so share a photo today 📸
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