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811 days ago

Samsung top loader washing machine 5kg

Melissa from Saint Johns

Goes great washes well reasonable condition some wear on a few buttons but is normal with this brand work fine
Comes with hoses to fit with laundry taps
Easy access level driveway

Price: $100

More messages from your neighbours
M
1 hour ago

Lost Tiny White/grey tipped kitten

Madelene from Mission Bay

Good morning,
We have lost a tiny kitten this morning we are in Palmer Crescent. Could you please phone me if you find her. Her name is 'Willow'. 021675580
Thank you
Madelene

2 hours ago

Pamela’s Kiwi food tour

Grace Joel Retirement Village

Pamela, a resident of Bert Sutcliffe Village, has a passion for good food, great company, and exploring new places. A seasoned traveller and cruising enthusiast, Pamela has sailed to numerous destinations, sampling local cuisines along the way.

Closer to home, alongside her son-in-law and daughter, she has discovered a variety of restaurants that showcase the diversity of New Zealand’s culinary scene. Whether you’re planning a road trip, dreaming about your next cruise, or simply searching for a great dining spot, these are Pamela’s top food recommendations to inspire your next adventure.

Click read more for the full story.

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2 hours ago

A tip for the Season Of Overwhelm

Eve from Eve Rudkin Mindfulness

Hi Neighbours, are you feeling overwhelmed? Multi-tasking. Saying yes too much. Or not saying no enough. Committing and then not getting as much done as expected. Too many things on the to-do list and not enough hours in the day. Distracted. And now it’s the holiday season and everything is on turbo-charge!

Here’s one tip that can help move your attention from all that over thinking and relentless planning.

Use your body as a way of becoming present. Take advantage of short moments of waiting during the day to switch your attention to what you are feeling in your body at this moment.

Start by taking an intentional breath into your chest and down through your abdomen. Emphasize the exhale to get all the air out. From there, you might simply feel the weight and the connection of your body to the chair you’re sitting in or your feet to the ground.
If you would like to train your ability to cope with overwhelm, good-quality mindfulness training is proven to help.

Click Read More to find out more about what I do - I offer one-on-one sessions and custom courses for group bookings. I am a registered teacher of Mindfulness-Based Stress-Reduction.
I run a friendly small group in Meadowbank, third Monday of the month. (Except December!)

www.everudkinmindfulness.co.nz....

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