A Cheekee Raffle
We're showering September with some feel good vibes and we're doing it with A Cheekee Raffle.
Cheekee Hero is a whānau-run charity. We celebrate, support and raise awareness of tamariki (children), rangatahi (youth) and their whānau (families) with different abilities. Our tagline CONNECT - AMPLIFY - CREATE CHANGE is our mission. We will connect families with different abilities; amplify children's superpowers and create change by working collaboratively with charities and organisations, individuals and their families with any disability or illness to empower and champion each other.
Our kaupapa (initiative) is all about making change FUNNER by celebrating supporting and raising awareness of our beautifully diverse community that we serve.
As a whānau our lived experience of a child facing insurmountable odds is our reason for helping others.
And this September we were lucky enough to have been sponsored some amazing products from our kind friends at Vodafone NZ, so that we can continue our mahi (work) in the community.
Please read full Ts&Cs: Link below
$20 per entry per ticket
Direct Credit into our BANK ACCT: 12-3030-0033376-00
Ref: the ticket numbers you have chosen
Particular: your name
Option to pay via credit card - please refer to Ts&Cs above
100 tickets must be sold
NZ residents only can enter this raffle
Head to our website for Ticket Updates - Link below
Pamela’s Kiwi food tour
Pamela, a resident of Bert Sutcliffe Village, has a passion for good food, great company, and exploring new places. A seasoned traveller and cruising enthusiast, Pamela has sailed to numerous destinations, sampling local cuisines along the way.
Closer to home, alongside her son-in-law and daughter, she has discovered a variety of restaurants that showcase the diversity of New Zealand’s culinary scene. Whether you’re planning a road trip, dreaming about your next cruise, or simply searching for a great dining spot, these are Pamela’s top food recommendations to inspire your next adventure.
Click read more for the full story.
A tip for the Season Of Overwhelm
Hi Neighbours, are you feeling overwhelmed? Multi-tasking. Saying yes too much. Or not saying no enough. Committing and then not getting as much done as expected. Too many things on the to-do list and not enough hours in the day. Distracted. And now it’s the holiday season and everything is on turbo-charge!
Here’s one tip that can help move your attention from all that over thinking and relentless planning.
Use your body as a way of becoming present. Take advantage of short moments of waiting during the day to switch your attention to what you are feeling in your body at this moment.
Start by taking an intentional breath into your chest and down through your abdomen. Emphasize the exhale to get all the air out. From there, you might simply feel the weight and the connection of your body to the chair you’re sitting in or your feet to the ground.
If you would like to train your ability to cope with overwhelm, good-quality mindfulness training is proven to help.
Click Read More to find out more about what I do - I offer one-on-one sessions and custom courses for group bookings. I am a registered teacher of Mindfulness-Based Stress-Reduction.
I run a friendly small group in Meadowbank, third Monday of the month. (Except December!)
www.everudkinmindfulness.co.nz....
Neighbourhood Riddle Duel: Who Will Guess First?
There are three playing cards in a row. Can you name them with these clues?
There is a two to the right of a king.
A diamond will be found to the left of a spade.
An ace is to the left of a heart.
A heart is to the left of a spade.
Now, identify all three cards.
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
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