A fine (feline?) way to start the day
With the mornings being lighter, Sparky is helping me start the day mindfully. I watch the sun rising, do some stretches, and meditate, setting up the beginning of the day so I can take that sense of being present, calm and grounded through the rest of the day.
For me, it sure beats reaching for my phone as soon as I wake up, a tendency I used to have which left me feeling agitated right away, yet the documentary “The social dilemma” suggests that is what most people do. If you would like to find out more about the mindfulness practices I teach, see my website below or contact me directly - Eve
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.4% No
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1.2% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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