Free Mindfulness Intro sessions in Remuera
Experience simple mindfulness strategies which are shown to help reduce stress
- Hear about the evidence-based health benefits of mindfulness
- Find out about how mindfulness training helps people find balance in body and mind
- Learn about the 8-week Mindfulness-Based Stress Reduction course - the world's leading mindfulness course
- Meet Eve Rudkin, registered teacher of Mindfulness-Based Stress Reduction, BHSc (Psychology)
- Ask questions about about mindfulness and the course
Please see the events page here on Neighbourly or www.everudkinmindfulness.co.nz.... for more details. Please email: everudkin@gmail.com to register a spot at this event, which will be repeated on Monday 13th July at 7pm. There is no cost for this event.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.1% Yes
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13.9% No
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1.1% Other - I'll share below
Kathmandu 180 Retreat - 4 man tent
Used but in good condition.
It is the redder colour, but have used green image too as it's sharper.
RRP was $999, and bought on sale for $499.
Please text me on 021621775 with reasonable offers.
Cheers Steve
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.