Virtual Village East Information Morning: Physical Wellbeing (24th June 2024)
Did you know that regular physical activity can improve your balance and reduce the risk of falls by up to 30%? Staying active not only strengthens your muscles but also enhances your coordination and flexibility, helping you maintain your independence and enjoy a higher quality of life! 🏃♀️
A great reason to come along to Virtual Village East’s upcoming ‘Information Morning’ all about physical wellbeing for seniors, staring on Monday 24th June!
🗓 Date: Monday, 24th June 2024
⏰ Time: 10:30 am - 12:30 pm (Arrive from 10:15 am)
📍 Venue: Anchorage Park Community House, 16 Swan Crescent, Pakuranga, Auckland 2010
💰 Cost: Gold coin donation appreciated
During the session both Dr. Carlos Lam Yang from East Care Urgent Care Medical Centre and volunteers from Virtual Village East will be discussing various topics surrounding the theme of physical wellbeing for seniors.
RSVP: Either follow this link: virtual-village-east.org.nz... or email Ninwa at co-ordinator@virtual-village-east.org.nz by 5 pm, Sunday 23rd June if you're interested or have questions.
Looking forward to seeing you there!
For more information about Virtual Village East, check out our website at: virtual-village-east.org.nz...
Poll: When should the tree go up? 🎄
From what we've heard, some Christmas trees are already being assembled and decorated.
What are your thoughts on the best time to get your Christmas tree up?
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5% Second half of November
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43.3% 1st December
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16.7% A week before Christmas
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33.5% Whenever you wish
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1.5% Other - I'll share below
What's your favourite tomato recipe?
Kia ora neighbours. We know your tomato plants are still growing, but we're looking ahead to the harvest already! If you've got a family recipe for tomatoes, we'd love to see it and maybe publish it in our magazine to share with our readers. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our February 2025 issue.
I recommend Chunli's Table Tennis Club & Coaching - Panmure
Join the Chunli’s Table Tennis Club Training Program and embark on the road to becoming a champion! Experience the power of elite training!
This year, Coach Li Chunli made history by winning her 10th New Zealand Women’s Singles Championship, over 20 years after her last title! This unprecedented achievement showcases her extraordinary talent and incredible endurance. As a World Cup bronze medalist, Commonwealth Games Women’s Singles Champion, and five-time Oceania Champion, she is a legend in New Zealand table tennis. Now, she is focused on training New Zealand’s young players and developing an Olympic-level training program. Don’t miss the chance to train under a champion coach and quickly elevate your table tennis skills!
Coach Li Chunli not only has a stellar career but also extensive coaching experience and a unique teaching style. Whether you’re a beginner or a player preparing for competitions, she can create a personalized training plan tailored to your needs and provide forward-thinking technical guidance to help you achieve rapid improvement. Training face-to-face with a champion coach is an opportunity you can’t afford to miss!
Training Times:
• Monday, Tuesday, Wednesday, Friday: 4:00 pm - 6:30 pm
• Saturday, Sunday: 3:00 pm - 5:30 pm
Whether your goal is to improve your skills, boost your fitness, or prepare for competitions, the Chunli’s Table Tennis Club training program is the platform to achieve your goals. Train with a champion and experience table tennis like never before!
Sign up now, limited spots available!
Phone: 021-1534129
Address: 44 Domain Road, Panmure, AKL
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