HOW TO KEEP SAFE FROM SCAMMERS
**Always take a sec to check before parting with your money or personal information
**Trust your instincts – if it feels wrong, it probably is. Urgency is a red flag – scammers try to rush you
**Your bank will never ask you for passwords, log-in details, or two-factor authentication codes, nor will they send you an email or text message asking you to log in
**Your bank will never tell you to move your money to a ‘safe’ account, or ask you to use your money to help catch a scammer
**Think carefully before entering your credit card details online
**Be cautious with unsolicited texts, emails, or calls – don’t give out details that could be used to impersonate you
**Don’t click on links or open attachments from people you don’t know, or seem out of character for someone you do know. Hover over links to reveal the actual site
**Don’t respond to instructions to download unknown software – it could be malware to access your accounts
**Be careful of deals or investments that sound too good to be true – they probably are. Contact investment firms or businesses via their official New Zealand-based websites, and never via online contacts, emails, links, or phone numbers sent to you directly or from other websites on the internet
**Use strong, unique passwords and PINs for your banking – don’t write them down or record them
**If you think you’ve been scammed report it to your bank immediately
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Source: New Zealand Banking Association
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Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.6% Yes
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14.7% No
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2.7% Other - I'll share below
Meditation Introductory
A four-part progressive course introducing the essentials of meditation and a wide canvas of differing methods to get you underway. The accent is on guided practice, with several progressive meditations each evening.
Guest teacher Jogyata spent many years under the guidance of the late Indian spiritual master Sri Chinmoy, and brings a wealth of practical experience, personal stories and insights to share. His w/shops are known for their encouragement, inspiration and simplicity.
When: Consecutive Tues Nov 26; Dec 3, 10, 17;
7pm – 8:30pm
Where: 89 Dominion Rd, Mt Eden. Cnr of the Dominion Rd/Tawari Street.
Registration is encouraged to ensure seating space – simply text your name/contact details to Jogyata: 0221887432.
RE: Hosting a FREE inspirational talk by Harita Davies
Kia Ora
I would like to introduce you to Harita Davies, our national record holder in 3100-Mile race.
Harita is the only New Zealand woman to ever attempt and complete the world's longest certified running race, the 3100-Mile race (94km for 52 days and 28 pairs of running shoes!) The Self-Transcendence 3,100-Mile Race, described as “The Mount Everest of Ultramarathons” by the New York Times, requires competitors to maintain an average of 60 miles a day, amounting to over two marathons every day for 52 days!
Each year, contestants are drawn to the 3100-mile ultra for often inner reasons. Testing their physical and mental limits, with a curiosity about human potential itself. The race promises personal growth and self-discovery. Participants come from around the world to shatter their perceived limitations and discover a deeper sense of self. Only six women have ever completed the 3100-mile distance since its inception in 1997.
Please listen to Harita's many interviews with RNZ - www.rnz.co.nz...
Watch a trailer about the award-winning documentary covering the 3100 Mile Race -
www.youtube.com...
Accompanying her will be Preetidutta Thorpe, ultra marathon runner and a former Olympic-level contender in sailing who has just completed the Everest Marathon last year.
For Harita, meditation is the ultimate game changer in her running. This holistic approach cultivates peak performance and nurtures a deeper sense of well-being, She believes that caring for our own sense of peace is one of the most powerful contributions we can make to creating a better and more peaceful world.
Kindly get in touch if you would like to have Harita talk to your school/class about her experience and share a few simple practical meditation techniques to cope with stress, improve focus and cultivate resilience. The duration and depth of the subject matter can be tailored to suit.
Harita, now living in the US, and will be back in Auckland on Wednesday 12 February.
I look forward to the opportunity to discuss any possibilities for inspiring your school community to take the first step.
Warmest regards,
Durba Lee Preetidutta Thorpe
Mobile: 0220 653 719 Mobile: 0220 814 727
Sri Chinmoy Centre
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