What's on: Sound bath meditation - Thursday 25 June Grey Lynn
During these times of uncertainty and stress it is more important than ever to look after ourselves and connect.
Join me and bathe yourself in the sounds of the singing bowls as their frequency and energy will allow you to stay in a meditative state during the session.
For cleansing, healing, aligning, & balancing the subtle body energy system; and releasing physical, emotional & mental blockages.
During these sessions you can be sitting or laying down; there is no need to do anything other than being in the room!
Suitable for any age, any body, any experience level.
Just bring yourself, a water bottle and mat, blanket & cushion/pillow for your comfort.
Thursday 25 June 6:30pm @ The Workshop Auckland (37d Crummer Road)
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