Stay protected against Covid-19
Winter has arrived and we are seeing a significant increase in winter illnesses across our communities.
Being up to date with your vaccinations remains one of the best things you can do to protect yourself from serious illness or being admitted to hospital due to covid.
If you’re over the age of 65, taking care of yourself and your immune system is important.
You can have the covid vaccine if it has been six months since your last vaccination or positive test.
Book your free vaccination
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To get your covid vaccine, talk to your family doctor, nurse or visit a local pharmacy. You can also book online through Book My Vaccine
If you would like more information, you can:
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• visit healthpoint.co.nz to find a pharmacy or provider near you
• call Healthline on 0800 28 29 26 8:30am to 5pm, Monday to Friday (except public holidays). Calls are free and you can opt to speak with a Māori clinician. Interpreters are also available.
When you get your covid vaccine, check with your healthcare provider if you are due for any other vaccines including flu and whooping cough / tetanus. It's safe to have the covid vaccine at the same time as most other immunisations.
Ngā mihi,
Health New Zealand | Te Whatu Ora
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⚠️ DOGS DIE IN HOT CARS. If you love them, don't leave them. ⚠️
It's a message we share time and time again, and this year, we're calling on you to help us spread that message further.
Did you know that calls to SPCA about dogs left inside hot cars made up a whopping 11% of all welfare calls last summer? This is a completely preventable issue, and one which is causing hundreds of dogs (often loved pets) to suffer.
Here are some quick facts to share with the dog owners in your life:
👉 The temperature inside a car can heat to over 50°C in less than 15 minutes.
👉 Parking in the shade and cracking windows does little to help on a warm day. Dogs rely on panting to keep cool, which they can't do in a hot car.
👉 This puts dogs at a high risk of heatstroke - a serious condition for dogs, with a mortality rate between 39%-50%.
👉 It is an offence under the Animal Welfare Act to leave a dog in a hot vehicle if they are showing signs of heat stress. You can be fined, and prosecuted.
SPCA has created downloadable resources to help you spread the message even further. Posters, a flyer, and a social media tile can be downloaded from our website here: www.spca.nz...
We encourage you to use these - and ask your local businesses to display the posters if they can. Flyers can be kept in your car and handed out as needed.
This is a community problem, and one we cannot solve alone. Help us to prevent more tragedies this summer by sharing this post.
On behalf of the animals - thank you ❤️
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.3% Summer
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36.2% Winter
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1.5% Other - I'll share below
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