Time is running out... only two weeks to go! ⏳
Join the rest of the motu on October 28 by taking part in our national earthquake drill and tsunami hīkoi, ShakeOut. Signing up only takes 2 minutes and when you do, you’ll be entered to win a personal emergency grab bag or civil defence wheelie bin kit from NZ Civil Defence.
ShakeOut takes place around the world to remind people of the right action to take during an earthquake:
DROP - down on your hands and knees. This protects you from falling but lets you move if you need to.
COVER - your head and neck (or entire body if possible) under a sturdy table or desk (if it is within a few steps of you). If there is no shelter nearby, cover your head and neck with your arms and hands.
HOLD - on to your shelter (or your position to protect your head and neck) until the shaking stops. If the shaking shifts your shelter around, move with it.
Head to www.shakeout.govt.nz... to sign up today and get involved!
Poll: Is it rude to talk on the phone on a bus?
Buses can be a relaxing way to get home if you have a seat and enough space. However, it can be off-putting when someone is taking a phone call next to you.
Do you think it's inconsiderate for people to have lengthy phone calls on a bus? Vote in the poll, and add your comments below.
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68.3% Yes
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29.2% No
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2.5% Other - I'll share below
Riddle Me That: Ready to Test Your Wits?
If the prisoner tells a lie, he'll be hanged;
if he tells the truth, he'll be beheaded.
What can he say to save himself?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Looking for a Massage Therapy? -- Special Offer Available !!
Special Offer Available.
* 20min Shoulder & Neck Relaxation Massage**
Special price: $20
** Perfect for Busy Professionals**
Feeling the strain from long hours at your desk? Our targeted shoulder and neck massage is designed to melt away tension and stress in just 20min. Ideal for busy professionals, this quick session will leave you feeling refreshed and rejuvenated.
**Bonus: Stress Relief Herbal Consultation**
Enhance your relaxation with a complimentary herbal consultation. Our expert will recommend personalized stress relief herbs to support your wellbeing ,keep you calm and increase the ability to handle the stress throughout the day.
Promotion ends 31 Dec 2024.
Please make an appointment in advance with our massage therapist:
Call Toll-Free 0508 383 747, then press 1 to the clinic.
Email: evergreenclinic.auckland@gmail.com
Website: www.evergreenclinic.co.nz...
Address: 463A Manukau Road, Epsom, Auckland 1023
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