$99 Colour & Cut Offer for New Clients
If you are needing a new look for winter and would love to have a new hairdresser.... Please call Hairnow on 478 5379 to have a chat with us about your Hair. We would love to meet with you and show you our salon.
Conditions apply with extra charges for toners or treatments which we will happily add on to your service. This offer is for 1 inch regrowth for Half head foils or Global colour. Extra charges apply for long or thick hair.
Tips on Choosing the Right Mattress Size for Quality Sleep Every Night
When it comes to getting a good night's sleep, the right mattress size plays a crucial role.
You might have heard myths about beds and frames and which size suits you.
Today, we're here to demystify these myths and provide a size-by-size comparison to help you find the perfect fit for your needs.
Finding the Perfect Fit
Selecting the right mattress size is akin to finding the perfect fit in a world of options.
Much like trying on clothes or shoes, your mattress size should cater to your individual needs and preferences.
Let's explore some key factors to consider when finding the perfect fit for your mattress:
1. Personal Preferences.
Consider your sleeping habits and personal space preferences.
Do you like to sprawl out or curl up?
Are you a solo sleeper, or do you share the bed with a partner, kids, or pets?
Understanding your personal preferences is essential in determining the ideal mattress size.
2. Bedroom Size.
Take the dimensions of your bedroom into account when choosing a mattress size.
A spacious bedroom can accommodate larger mattress sizes, whereas smaller bedrooms may require more compact options to ensure ample space for movement and furniture placement.
3. Sleeping Partners.
If you share the bed with a partner, consider their sleeping habits and space requirements.
A larger mattress size, such as a queen or king, provides ample space for both individuals to move comfortably without disturbing each other's sleep.
What Size Should You Get?
Let's break it down size by size:
Single Mattress (91cm x 188cm). Ideal for kids' rooms, guest rooms, or small bedrooms. A single mattress is also a good option for individuals who prefer sleeping alone and value space conservation.
Double Mattress (137cm x 188cm). Also known as a full-size mattress, this option offers more room to stretch out than a single mattress. It's suitable for couples who like to snuggle or for individuals who appreciate extra space.
Queen Mattress (153cm x 203cm). The queen mattress is one of the most popular choices for couples. It provides ample space for two people to sleep comfortably without feeling cramped. It's also a great option for individuals who enjoy sprawling out.
King Mattress (167cm x 203cm). The king mattress offers the most space out of all the standard sizes. It's perfect for couples who want plenty of room to move around or for families who like to co-sleep with young children or pets.
Choosing the Perfect Mattress Size for Your Sleep Needs
Mattress sizes can vary around the world, which can sometimes lead to confusion. In New Zealand, we follow standard sizes such as single, double, queen, and king.
However, it's essential to consider your personal preferences and the dimensions of your bedroom and furniture when choosing a mattress size.
Selecting the right mattress size is crucial for a good night's sleep.
By understanding the differences between single, double, queen, and king mattresses, you can make an informed decision that meets your needs and preferences.
At Beds4U, we're committed to helping you find the perfect mattress size.
Re 1/2 Day Yoga Retreat - Glow Reiki & Yoga Mini Retreat
GLOW – YOGA & REIKI MINI RETREAT
For the Mind, Body, and Soul
Step into a transformative retreat designed to help you reconnect with your inner radiance through a harmonious blend of restorative and yin yoga, meditative practices, and the gentle, balancing energy of Reiki healing. Discover a holistic approach to peace as you engage in guided breathing exercises, soothing yoga postures, and a powerful group Reiki healing circle.
This retreat offers a nurturing experience, blending the calming effects of yoga, the energy healing of Reiki, and mindful practices that nourish the entire being. Throughout the retreat, you'll enjoy nourishing food, thoughtfully prepared to fuel your body and support your journey toward balance and renewal. Experience the uplifting benefits of essential oils, enhancing your relaxation and clarity, and engage in reflective journaling sessions to deepen your self-awareness and process your journey.
Each component is thoughtfully crafted to release tension, realign your body, and open pathways for emotional and energetic renewal. Embrace a nurturing space where you can let go of stress and restore your mind, body, and soul balance. With the gentle touch of Reiki healing, experience the cleansing of your energy centers, leaving you refreshed, centered, and truly glowing from within.
Optional Add-ons (available for an additional cost – enquire upon booking):
Personalised Reiki (10-15 minutes per person)
Accommodation at the Spencer on Byron Hotel
Detoxing treatments, massage, red light therapy, oxygen chamber, or IV vitamins by Boost IV
Details:
Date: Saturday the 7th December
Location: Boost IV, 24 Bracken Ave, Takapuna, Auckland
Duration: 4.5 hours to relax, reset, and reconnect
Start time: 9.30am
Cost: $170 (includes refreshments and lunch)
Parking: Available onsite
Date: Saturday the 7th November
Ready to Glow?
Secure your spot in this intimate retreat—spaces are limited to ensure each attendee receives the care and attention they deserve.
Email info@boostiv.co.nz
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.4% Yes
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15.1% No
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2.5% Other - I'll share below
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