PT Open Day - Les Mills Newmarket Saturday 30th September
Newmarket Les Mills is having a PT Open Day THIS Saturday! 269 Khyber Pass Road 9am - 3pm. Free entry to visit the club, you can attend there one-off PT group classes / workshops.
I will be running two workshops: Animal flow inspired warm up 1:15pm Studio 1 (with another PT Ellie Harris) & Lower Body Strength Technique session 2pm Studio 1. Timetable is attached
I will also be offering a free trial PT session to anyone who reaches out to me on the day or who contacts me and mentions this post :)
Come along to try it out, learn and have fun!
Contact me - Lidia Fraser - for any questions / requests
0279704702
lidiafraserpersonaltraining@gmail.com
What workplace change would you like to see most?
This coming Monday is Labour Day in New Zealand. This public holiday marks when the eight-hour workday and 48-hour workweek became law in 1899. The idea started with Samuel Parnell, a carpenter in Wellington, who in 1840 refused to work more than eight hours a day. Since skilled workers were in short supply, his employer had to agree.
As more skilled workers arrived, employers tried to change working conditions, but Parnell and others kept pushing for better rights. In 1890, Parnell led a Labour Day parade of 1,500 people to promote the eight-hour day. He passed away shortly after, and nine years later, Labour Day became an official public holiday.
Do you feel that we have reached the ideal in working environments yet? What rights are you passionate about relating to employment? Share your thoughts!
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