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763 days ago

Online Coaching & Personal Training

Lidia from Lidia Fraser Fitness Coaching

Hey!

I'm Lidia, a passionate gym-goer, health enthusiast, and qualified PT, offering fitness coaching services online and in-person in both English and Serbo-Croatian.

My love for health & fitness is something I am eager to share to help others build confidence and improve their health in and out of a fitness environment. My fitness journey has been extremely conducive to success in so many aspects of my life from developing independence to study & work ethic habits. Although bodybuilding is my forte and passion, my qualification allows me to assist in the paths of sports and cardiorespiratory fitness too. Whatever your goal is, I will work hard to find you the best solution and be your biggest supporter.

Currently I offer nutrition, training, and challenge plans, ranging from ongoing lifestyle health & fitness assistance to exciting challenges such as for Strength Building and Fat Loss. In November I will be commencing personal training at Les Mills Newmarket as well as offering at home or outdoor personal training.

Whatever fitness goal is in your sights, I will be here to educate and push you to conquer your goals. Check out more of what I offer via my website!

More messages from your neighbours
7 hours ago

Poll: Is the increase in disability parking fines fair?

The Team from Neighbourly.co.nz

In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!

The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.

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Is the increase in disability parking fines fair?
  • 91.8% Yes, it's fair
    91.8% Complete
  • 7.5% No, it's unreasonable
    7.5% Complete
  • 0.6% Other - I'll share below
    0.6% Complete
464 votes
18 hours ago

Only Geniuses Can Solve This Riddle— Are You One?

Riddler from The Neighbourly Riddler

What is the longest single-syllable word in the English language?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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3 hours ago

Super Gold Card Discounts And Advice For Seniors

Alan Storage from Kiwi Self Storage - Ellerslie

We have special offers for Super Gold Card members on storage and packaging. As well as the deals for Gold Card members , we will also assign a personal storage consultant to you for an instore consultation to ensure all of your storage needs are met.
This will ensure you get the right size storage unit whether you are downsizing, relocating or moving.

Contact Us at our Ellerslie Facility now for details
kiwiselfstorage.co.nz...

Contact Us: kiwiselfstorage.co.nz...
Phone: 09 525 7233

#selfstoragenz #supergoldcard

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