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832 days ago

Prioritise your health.

Katrina Browne from Katrina Browne Naturopath

Quite often, when your body gives signals that it’s not well, or out of balance, we ignore it, we put up with it, and try to continue on with our daily lives. I like to call these body signals ‘red flags.’ 🚩

Red flags can be ongoing body pain, severe anxiety, chronic fatigue, frequent migraines, stomach pain, menstrual issues, skin problems. and so much more. Quite often, it’s not until we’re in a really bad state of health that we finally seek help. Sometimes it’s too late.

So why do we do this to ourselves? Well, the theory is that the first step is always the hardest to accomplish because you have zero momentum. You have to pick up out of nowhere and begin, and that’s really hard. Often, you may not even know where to begin so you avoid attending to your health issues altogether. You put up with feeling cranky, anxious, exhausted, or in pain. You’re not feeling good, so you’re not enjoying life. But wouldn’t it be great to feel balanced and full of vitality again. Why wait until you’ve fallen off the edge of the cliff? 🚑

It’s so much easier to get your health back on track when you make the first step as soon as your body signals to you that it needs help.

Take the first step now, and your body will really thank you...❤️

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More messages from your neighbours
17 hours ago

Poll: Is the increase in disability parking fines fair?

The Team from Neighbourly.co.nz

In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!

The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.

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Is the increase in disability parking fines fair?
  • 90.8% Yes, it's fair
    90.8% Complete
  • 8.2% No, it's unreasonable
    8.2% Complete
  • 1% Other - I'll share below
    1% Complete
704 votes
3 hours ago

Happy Halloween everyone! Think You’re Clever? Prove It with Today’s Riddle!

Riddler from The Neighbourly Riddler

What do the mummies, zombies, vampires, goblins and witches all have in common?

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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3 hours ago

Join Us for a Christmas Day Buffet

Novotel Auckland Ellerslie

Treat yourself and your loved ones to a delightful festive buffet in our beautifully decorated venue! Enjoy a complimentary glass of sparkling wine on arrival, adding a touch of sparkle to your celebration.

With a mouthwatering selection of dishes, our buffet will delight every palate.

Booking is essential, so make your reservations today to secure your place in this joyous celebration. We look forward to welcoming you to Acacia for a memorable day filled with festive cheer!

Email: H3060-SB3@ACCOR.com
Ph: 09 529 9090.
Learn More

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