You’ve gotta be Kiwiing me!!!
If you spend most of your nights switching sides, trying to get at least a few hours of sleep, you're definitely not eating enough kiwi fruit. According to a study, eating two kiwi fruits one hour before bedtime may help you fall asleep faster and sleep better.
Kiwi fruits tend to carry very high antioxidant levels and serotonin levels. These antioxidants appear to have a good influence on sleep, according to a growing number of studies based around this. High levels of serotonin may also be significant, since serotonin helps to initiate sleep and then sustain sleep throughout the night. It also helps to regulate the phases of sleep and stimulates alertness in the morning. Test it out to set yourself for a perfect night in slumber, but things surely do appear to be going well for the small fruit.
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Poll: Is the increase in disability parking fines fair?
In October, the fine for parking in a designated mobility car park without a permit has jumped from $150 to $750—a 400% increase!
The goal is to keep these spaces open for those who truly need them. Do you think this big increase in the fine is fair? Share your thoughts below.
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89.4% Yes, it's fair
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9.6% No, it's unreasonable
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1% Other - I'll share below
Happy Halloween everyone! Think You’re Clever? Prove It with Today’s Riddle!
What do the mummies, zombies, vampires, goblins and witches all have in common?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Join Us for a Christmas Day Buffet
Treat yourself and your loved ones to a delightful festive buffet in our beautifully decorated venue! Enjoy a complimentary glass of sparkling wine on arrival, adding a touch of sparkle to your celebration.
With a mouthwatering selection of dishes, our buffet will delight every palate.
Booking is essential, so make your reservations today to secure your place in this joyous celebration. We look forward to welcoming you to Acacia for a memorable day filled with festive cheer!
Email: H3060-SB3@ACCOR.com
Ph: 09 529 9090.
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