Mindfulness soothes the nervous system
There is increasing scientific research that mindfulness calms the nervous system,. For example, if you feel stressed or worried, that is your nervous system at work. It is a highly complex part of humans that coordinates our actions and sensory information by transmitting signals to and from different parts of our body and brain.
To find out more about the research, see the link below from Harvard Uni, or to find out about local courses and sessions I run see my website through the link below.
Heads or Tails?
Be in to WIN a once-in-a-lifetime experience for a young Blues fan!
Tell us why your youngster should be the special coin toss guest at the next Blues home game.
The Prize includes:
- Tossing the coin with the referee and team captains.
- x2 Silver Stand tickets so you and your child can watch the game.
- x2 food & beverage vouchers
- x1 goodie bag and blues jersey.
- Visiting the commentary box
- Being taken to the field side-line where you can watch the team warm-up.
Terms and conditions apply
Poll: Are domestic flights with Air NZ out of your budget?
A Tauranga man has filed a complaint with the Commerce Commission, claiming that due to dynamic pricing, it’s cheaper for him to fly to Los Angeles than to book a flight for his daughter from Tauranga to Wellington.
Do you think their pricing needs addressed to encourage more people to fly?
-
95.4% Yes, it's too expensive
-
4% No, it's reasonable
-
0.6% Other - I'll share below
House Washing SPECIAL!
House Soft Washing — Special Offer!
From just $299 for single-level homes up to 100sqm (price may vary depending on access and condition).
We gently and safely wash the exterior of your home using our low-pressure soft washing system, removing dirt, mould, mildew, and grime without damaging your paint or cladding.
It’s the safest and most effective way to restore your home’s fresh, clean look without the risk of high-pressure water blasting.
LIMITED TIME OFFER — hurry, spots are filling fast!
And remember — we also offer:
Roof Moss & Mould Treatment | Gutter Cleaning | Surface Cleaning
Get in touch today for a free quote or to book your service:
Phone: 021 024 943 47
Email: mrsoftwashing@gmail.com
Website: www.mrsoftwashing.co.nz...
Proudly servicing Auckland and surrounding areas!
#SoftWashingAuckland #HouseWashAuckland #ExteriorCleaningAuckland #MossAndMouldRemoval #GutterCleaningAuckland #SurfaceCleaningAuckland #MrSoftWashing
Loading…
