Looking to join a Meadowbank mindfulness meditation group?
Hi Neighbours, join with other Mindfulness meditators for a friendly session including a talk, some movement, a meditation, and a discussion. We will be meeting next Tuesday 11th at 1 - 2.30. Ongoing this session will run on the 1st and 3rd Tuesday of the month, at the Meadowbank Community Centre. Koha appreciated. If you want to come, please register a place with me and come 5 mins early to meet me before the session starts.
This would suit people with meditation experience, if you have none but are interested, see my website and register for a free introductory session.
Light up your life
The Karen Walker Paints collection from Resene will see you sprucing up your home in style with this simple but fun project using your favourite Karen Walker testpot colours. Find out how to create your own with these easy step by step instructions.
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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