Stressed out? Mindfulness session free in Remuera 3pm TODAY
Hi Neighbours, I am running a free session today at 3pm - find out about how mindfulness helps stress and experience a simple mindfulness practice. Hear about the original and gold-standard mindfulness course. Its friendly and relaxed. Call or message me on 021 255 1485 for the address or for more details
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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63.1% Summer
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35.5% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
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