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St Heliers, Kohimarama, Ellerslie, Newmarket, Mission Bay, Parnell, Saint Johns, Meadowbank, Stonefields, Mount Wellington, Orakei, Greenlane, Epsom
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Bike for Sale
Avanti Atomic 26er bike to sell. All in working condition, shimano gear.
Pick up St Heliers
Fitness XTREME elite trampoline to sell!
Few months old Fitness Trampoline 105 cm, In brand new condition. Handle can be taken off. Springless and super bouncy.
Free
3 bikes that need some (a lot) of love of which 2 are BMX, 1 outdoor crazy catch toy to throw balls at and 1 swing (inside the front garden, please feel free to help yourself) all available free outside 1 Grampian Road corner with St. Heliers Bay Road.
Free to pick up in 1 Grampian Road ALL GONE
Hi lovely neighbours, I'm getting rid of some things:
1 Samsung TV 32 inch. Works fine but the plus 1 channels sometimes crackle a bit. I don't know if it's the tv or the aerial. The remote has a hair band to keep the battery slot closed
1 Panasonic microwave works fine
1 toaster … View moreHi lovely neighbours, I'm getting rid of some things:
1 Samsung TV 32 inch. Works fine but the plus 1 channels sometimes crackle a bit. I don't know if it's the tv or the aerial. The remote has a hair band to keep the battery slot closed
1 Panasonic microwave works fine
1 toaster 4 slots works fine
1 small hot water jug works fine
2 small fish tanks
All available at the corner between 1 Grampian Road and St. Heliers Bay Road with some other stuff.
Gardening Painting and Demolition Services
Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
Trimming of Hedges and Trees
Removal of weeds and weed prevention
Seasonal Clean-up
… View moreOur team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
Trimming of Hedges and Trees
Removal of weeds and weed prevention
Seasonal Clean-up
Mixed/Green Waste Removal
Indoor/Outdoor painting
Deck/Fence Painting/Staining
Carpet Removal and Demolition
Window Washing
Move in/out Cleaning
Deep Cleaning/After Renovation Cleaning
Rustic furniture set
Coffee table ( solid wood has drawers and two cupboards see photos) www.trademe.co.nz...
wine rack buffet cabinet $250 (2 drawers wine rack room for 30 bottles and glass cupboard has shelf - see photos)
www.trademe.co.nz...
Entertainment Unit ( two big drawers and room for smaller tv on top)
… View moreCoffee table ( solid wood has drawers and two cupboards see photos) www.trademe.co.nz...
wine rack buffet cabinet $250 (2 drawers wine rack room for 30 bottles and glass cupboard has shelf - see photos)
www.trademe.co.nz...
Entertainment Unit ( two big drawers and room for smaller tv on top)
www.trademe.co.nz...
and side table $100 (square good condition nice for lamp or pot plant next to couch)
Good condition couple minor smudges/marks on top but polish out Ko
We’re now sending email alerts
Want to know when we’ll be in your neighbourhood? We’re moving to a safer and more environmentally friendly way to let you know when we’ll be carrying out maintenance in your area.
Sign up if:
· You live next to the motorway or state highway and want to know when noisy works will be … View moreWant to know when we’ll be in your neighbourhood? We’re moving to a safer and more environmentally friendly way to let you know when we’ll be carrying out maintenance in your area.
Sign up if:
· You live next to the motorway or state highway and want to know when noisy works will be in your area
· You’re a road user who wants to know if there is any maintenance on your usual route which may impact your journey
How do you sign up? Click the button below and fill in the form to join our mailing list.
Volunteers Needed!
Enjoy new friends and experience a rewarding time helping others in your area!
Volunteering is a rewarding and empowering way to make a difference to someone's life. Join us and become an Amitabha Hospice volunteer today!
Our next volunteer training is held via Zoom.
Wednesday 08 June to … View moreEnjoy new friends and experience a rewarding time helping others in your area!
Volunteering is a rewarding and empowering way to make a difference to someone's life. Join us and become an Amitabha Hospice volunteer today!
Our next volunteer training is held via Zoom.
Wednesday 08 June to Wednesday 13 July 2022
(six consecutive Wednesdays)
From 6.30 pm to 8.30 pm
Amitabha Hospice provides free care to the elderly & to people with life-limiting illness in every area of Auckland for a few hours a week.
For information please go to:
www.amitabhahospice.org......
🚩Send us your application ASAP
Please kindly share this post. 🙏
Alcohol Effect on Sleep
Did you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be … View moreDid you know that alcohol reduces rapid eye movement (REM) sleep.
According to findings, the more you drink before bed, the more pronounced these effects. REM sleep happens about 90 minutes after we fall asleep. It's the stage of sleep when people dream, and it's thought to be restorative. Disruptions in REM sleep may cause daytime drowsiness, poor concentration, and rob you of needed ZZZs.
Alcohol may seem to be helping you to sleep, as it helps induce sleep, but overall it is more disruptive to sleep, particularly in the second half of the night if taken repeatedly.
Alcohol also suppresses breathing and can cause sleep apnea," or breathing pauses that occur throughout the night.
Studies prove that using alcohol as a sleeping aid can result in insomnia in the long run. However a drink or two here and there taken in a moderate quantity is of no harm.
FREE - Venetian Blinds …. St Heliers Bay pickup
Wooden Venetian Blinds X2
1 is 95cm h X 1.65cm w
1 is 95cm h X 1.55cm w
Around 15 years old .. so slightly faded … but still in good working condition
Don’t miss your collection
Our roadside collections will be collected a day later. All collections will return to normal on 3 October 2022.
Click on 'Read More' to check your collection dates.
For Waitangi Day
Simple stripes create stunning results with these great craft ideas. Brighten up some old napkins (or plain new ones) with eye-catching designs inspired by traditional patterns using Resene paint. Plus paint your own height chart and Ti rakau.
Find out how to create your own.
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