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St Heliers, Kohimarama, Ellerslie, Newmarket, Mission Bay, Parnell, Saint Johns, Meadowbank, Stonefields, Mount Wellington, Orakei, Greenlane, Epsom
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Gym Equipment for sale
Gym Equipment
Boxing Bag 350
Bicep curl Machine
300
Leg Press Machine 1200
delivery is available
… View moreGym Equipment
Boxing Bag 350
Bicep curl Machine
300
Leg Press Machine 1200
delivery is available
connect with me direct
021 1936 300
thanks
Frank
Playgroup at Somervell Church every Thursday
Come and join us in the warm, friendly playroom at Somervell Church this morning. We welcome everyone with their little one/s to visit us from 9.30am for music and play. Michele from Uplands Kindergarten will be hosting you with music at 10am. Gold coin donation. Please bring morning tea for your … View moreCome and join us in the warm, friendly playroom at Somervell Church this morning. We welcome everyone with their little one/s to visit us from 9.30am for music and play. Michele from Uplands Kindergarten will be hosting you with music at 10am. Gold coin donation. Please bring morning tea for your child. Plenty of parking around the back of the church and a quick visit to the Op Shop at Somervell Church is always a treat before or after playgroup!
Starting a community fit club and health and wellbeing personal development workshops
Public service announcement
DONT MISS THIS GOLDEN OPPORTUNITY Tactical Training Solutions and Koru Trust present One Panama a community led project placing importance on health and wellbeing. Weekly groups on Thursday 10 am to 12 @ the Taha Awa Riverside Community Center address is cnr Bernard … View morePublic service announcement
DONT MISS THIS GOLDEN OPPORTUNITY Tactical Training Solutions and Koru Trust present One Panama a community led project placing importance on health and wellbeing. Weekly groups on Thursday 10 am to 12 @ the Taha Awa Riverside Community Center address is cnr Bernard and Peace ave Mount Wellington community fit club and faciltated health wellness nutrition mindset personal development mental health and wellbeing as content topics through qualified experienced faciltator coach and trainer. Phone 0211363191
HELPING YOU ACHEIVE YOUR ULTIMATE POTENTIAL KIA KAHA KIA MAIA KIA MANUWANUI
Tikiteboo Young People Thrift Market
Tikiteboo will be holding their very first Young People Thrift Market here at Parnell Community Centre!
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Join us we transform the way we shop and think about fashion. By participating in our thrifting markets, you’re not only giving your fashion items a new life but also inspiring… View moreTikiteboo will be holding their very first Young People Thrift Market here at Parnell Community Centre!
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Join us we transform the way we shop and think about fashion. By participating in our thrifting markets, you’re not only giving your fashion items a new life but also inspiring others to make conscious choices.
Don’t miss this opportunity to be a part of a vibrant community that’s changing the fashion landscape for the better. Follow and share our movement today to contribute to helping the impact of fast fashion on our planet!
Event Details:
🗓️ 24th September 2023
⏰ 1.30-3.30pm
📍Jubilee Hall, Parnell
💰 $2 Door Entry on the day or Limited # of VIP Priority Entry Tickets for $3
🎟️ Sign up for your stall and buy VIP Tickets on our website www.tikiteboo.co.nz...
Cash and Bank Transfer for most stalls
No Cash Out Facility
For more info see our website or email us hello@tikiteboo.co.nz
Free red couch
Hi there. I have a red leather couch , a two seater , to give away. It would be perfect in a rumpus room or maybe , even , a bach. The measurements are 167 cm x 100cms.If you are interested please phone ; 021-817-246. I can then send a photo of the couch if you like. Couch would have to be … View moreHi there. I have a red leather couch , a two seater , to give away. It would be perfect in a rumpus room or maybe , even , a bach. The measurements are 167 cm x 100cms.If you are interested please phone ; 021-817-246. I can then send a photo of the couch if you like. Couch would have to be collected from St Heliers. Cheers, Andrea
george foreman lean mean fat reducing grilling machine
Used but still in good condition.
Jumbo size grilling plate.
Quick heat up 2400 watts
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Men;s brand new perfumes
Mens perfumes brand new, from life pharmacy and farmers,
Any 1 for $100, no holds plz,
range from 200ml to 50ml
pick ellerslie, cash prefered
Gardening Painting and Demolition Services
Our team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
Trimming/Cutting Hedges and Trees
Digging out/Removing overgrown unwanted plants/flowers
… View moreOur team is ready to give a makeover to your garden and a fresh paint/look to your interior and exterior of your house
Call, Text or email us for a free quote
027 944 4449
alexandlinda9@gmail.com
Trimming/Cutting Hedges and Trees
Digging out/Removing overgrown unwanted plants/flowers
Seasonal Clean-up/Big Garden Clean up
Mixed/Green Waste Removal
Floor and Tile Painting
Indoor/Outdoor painting
Deck/Fence Painting/Staining
Carpet Removal and Demolition
Need space to make more.
All these need to go, ear rings/ necklaces/ key chains are 2 for the price of one.
The rest are at reduced prices, contact Angie for more details.
They are new. I just enjoy making them but am now running out of space. It's a side thing to my normal work. 😊
At Home Personal Training
Hey All, I'm Lidia, a PT from Les Mills Newmarket. I'm posting to let you guys know I'm opening up At Home Personal Training to those in my area.
If you are wanting a Personal Training experience without the hassle and need to attend a gym, look no further than at-home PT.
An … View moreHey All, I'm Lidia, a PT from Les Mills Newmarket. I'm posting to let you guys know I'm opening up At Home Personal Training to those in my area.
If you are wanting a Personal Training experience without the hassle and need to attend a gym, look no further than at-home PT.
An awesome opportunity to invest in your health and fitness away from the crowds. Whether you want to work out as a family, or with one of your friends in the comfortable setting of your home, or outdoors in the fresh air, this option is one to consider. With the same benefits of tailored coaching to fit your unique fitness goals, lifestyle, and schedule, this coaching will absolutely still get you to your goals
🔹 Personalized Workouts: As a certified personal trainer, I will create a customized fitness plan just for you, ensuring that every exercise is designed to target your specific needs and goals. No generic workouts that don't yield the best results for you.
🔹 Convenience at Your Doorstep: No more commuting or waiting for equipment at the gym. As the trainer I bring the gym to your home, creating a comfortable and motivating environment for you to work out in.
🔹 Flexible Scheduling: I understand that life can be hectic. That's why I offer flexible scheduling options to accommodate your busy lifestyle. Whether you prefer morning, afternoon, or evening sessions, I've got you covered.
🔹 One-on-One Attention: With my at-home personal training service, you get undivided attention. I'll guide you through each exercise, correct your form, and provide constant motivation, ensuring that you get the most out of every session.
🔹 Comprehensive Fitness Approach: Our training doesn't stop at workouts. I offer holistic guidance, including nutrition advice and lifestyle recommendations, to help you achieve lasting results and maintain a healthy lifestyle.
🔹 How It Works: Just send me a message today to arrange a time for...
Consultation: I start with a thorough consultation to understand your goals, fitness level, and any specific requirements you might have.
Personalized Plan: Based on the consultation, I will design a tailored fitness plan that evolves as you progress.
In-Home Sessions: Your trainer will arrive at your doorstep with all the necessary equipment, ready to guide you through effective workouts.
Progress Tracking: I believe in measurable results. Regular assessments and progress tracking help us adjust your plan to ensure continuous improvement.
Constant Support: Have a question about nutrition? Need motivation on a tough day? I am just a message away, providing the support you need to stay on track.
Embark on a fitness journey that's all about you. Book your first session Today and take the first step towards a healthier and stronger self!
lidiafraserfitnesscoaching.com...
lesmills.co.nz...
What do all these areas have in common?
Korea
Northern Italy
Mexico
Japan
Southern Italy
Vietnam
Kerela, India
Cajun + Creole
They have outstanding culinary traditions and were the focus of our Level 5 Diploma students. Over one month, the students researched their topic of interest resulting in a written report and powerpoint … View moreKorea
Northern Italy
Mexico
Japan
Southern Italy
Vietnam
Kerela, India
Cajun + Creole
They have outstanding culinary traditions and were the focus of our Level 5 Diploma students. Over one month, the students researched their topic of interest resulting in a written report and powerpoint presentation to their class. Following this, they prepared two dishes to showcase their subject.
Can you tell where the dishes are from???
Delivery / Moving / Packing Services
REMOVALIST / DELIVERY / RELOCATION
We provide moving and delivery services across Auckland and nationwide.
We have cost effective vans and trucks of all sizes available with helpers to collect and deliver your items.
Your items will be treated as if they are our own and we ensure safe, reliable … View moreREMOVALIST / DELIVERY / RELOCATION
We provide moving and delivery services across Auckland and nationwide.
We have cost effective vans and trucks of all sizes available with helpers to collect and deliver your items.
Your items will be treated as if they are our own and we ensure safe, reliable delivery.
Urgent deliveries are available, including pickup and delivery for goods exchanged on Trade Me and Neighborly.
For quotes and bookings - email
Moving@prontomovers.co.nz deliveryservicesnz@gmail.com
prontomovers.co.nz...
*** GST Registered company ***
*** WINZ ( MSD ) approved ***
J Crew Italian Ballet Flats slightly used
:These J.Crew's are in gently used condition and are exceptionally lovely,i am very disappointed that they don't fit.. They are "Made in Italy" and have minimal wear,only being used a couple of time's.The base colour is royal blue,and the photo's are pretty accurate. … View more:These J.Crew's are in gently used condition and are exceptionally lovely,i am very disappointed that they don't fit.. They are "Made in Italy" and have minimal wear,only being used a couple of time's.The base colour is royal blue,and the photo's are pretty accurate. Inside toe to heel measure's 10 1/2",with outside sole at the widest point being 3 & 2/8th's".Leather insole,leather outer sole. There are no rip's or mark's to the fabric what so ever,and just slight scruff mark's to the sole. Very comfortable and soft with textured dot's
Clearance Sale
CLEARANCE SALE (ONE WEEK SALE ONLY)
Letter K 13 by 17 cm with Shells, pebbles and lights was $120 but on sale for $80 ( pick up)
Postage will be extra $12.50
Contact Angie for more details
Shaniks Wellness, Hair & Beauty Hub
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Kia Puāwai Community Services
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The Mental Wellbeing Company Psychotherapy
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Community Think 19 Collins Street, Petone, Lower Hutt
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WildClean Miramar, Wellington
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