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St Heliers, Kohimarama, Ellerslie, Newmarket, Mission Bay, Parnell, Saint Johns, Meadowbank, Stonefields, Mount Wellington, Orakei, Greenlane, Epsom
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Trouble sleeping? Try mindfulness.
Hi Neighbours,
Racing thoughts can be hard to control, cause you to feel overwhelmed, and make it difficult or impossible to sleep. Thoughts that make it so you can't sleep are often caused by stress or anxiety.
Studies show that practicing mindfulness during the day, helps. "The … View moreHi Neighbours,
Racing thoughts can be hard to control, cause you to feel overwhelmed, and make it difficult or impossible to sleep. Thoughts that make it so you can't sleep are often caused by stress or anxiety.
Studies show that practicing mindfulness during the day, helps. "The idea is to create a reflex to more easily bring forth a sense of relaxation," says a report by Harvard Medical School. That way, it's easier to evoke the relaxation response at night when you can't sleep. See the second link on Read More for that report
Come and soothe body and mind with a small group for a gentle mindfulness session of ease and peace. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre on Tue 3 of October 1 - 2.15pm. Ongoing first Tuesday of the month.
Come and see what it is like! The first session free, then Koha welcome.
Contact me by message or on 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one sessions and custom courses for group bookings.
Delivery / Moving / Packing Services
REMOVALIST / DELIVERY / RELOCATION
We provide moving and delivery services across Auckland and nationwide.
We have cost effective vans and trucks of all sizes available with helpers to collect and deliver your items.
Your items will be treated as if they are our own and we ensure safe, reliable … View moreREMOVALIST / DELIVERY / RELOCATION
We provide moving and delivery services across Auckland and nationwide.
We have cost effective vans and trucks of all sizes available with helpers to collect and deliver your items.
Your items will be treated as if they are our own and we ensure safe, reliable delivery.
Urgent deliveries are available, including pickup and delivery for goods exchanged on Trade Me and Neighborly.
Public liability & Carriers insurance are provided & included.
For quotes and bookings - email moving@prontomovers.co.nz
deliveryservicesnz@gmail.com
prontomovers.co.nz...
Preparing for NCEA and Cambridge Exams
Exams can be a stressful time for students and parents alike. To help you navigate this challenging period, we've compiled a list of valuable resources that offer tips and guidance for effective exam preparation and managing exam stress. Here are some helpful links:
Study Tips:
NZQA … View moreExams can be a stressful time for students and parents alike. To help you navigate this challenging period, we've compiled a list of valuable resources that offer tips and guidance for effective exam preparation and managing exam stress. Here are some helpful links:
Study Tips:
NZQA Student Assessment Hub - Study Tips: Explore tips and strategies to enhance your study routine.
www2.nzqa.govt.nz...
Cambridge International Blog - Tips for Effective Exam Preparation: Discover valuable insights on how to prepare effectively for exams.
blog.cambridgeinternational.org...
Managing Exam Stress:
Cambridge International Blog - Exam Stress: Helping Our Students Help Themselves: Learn techniques to cope with exam-related stress and anxiety.
blog.cambridgeinternational.org...
NZQA Student Assessment Hub - Managing Exam Pressure: Find resources to help you manage the pressure of exams.
www2.nzqa.govt.nz...
We hope you find these resources beneficial as you prepare for your NCEA and Cambridge exams. Remember, effective preparation and stress management are key to success in your academic journey.
Cooler backpack
Arrive at your picnic, hands-free and with your food/drink cool. Excellent condition. Buyer pick-up only.
Live Music Sunday 24th Sept, Manukau Cruising Club in Onehunga
Bakelite Brothers are back at the Manukau Cruising Club, Sunday Sept 24th.
We will be playing our mix of popular songs from 2pm - 5pm. The bar is open and no cover charge. Come on down, we'd love to see you.
Support Local Live Music
Spring Into Summer Netball League!
Get a group of friends, your schoolmates, and workmates together and join our fun summer league. Also join as an individual for both Junior and Senior Team!!
Guided Walks - Auckland Heritage Festival
The Village Square is excited to bring you four guided walks around our historic neighbourhood, as part of Auckland Heritage Festival 2023!
Join us and explore your backyard, exploring some of Auckland's most iconic and historical places with knowledgeable local guides.
🚶 St … View moreThe Village Square is excited to bring you four guided walks around our historic neighbourhood, as part of Auckland Heritage Festival 2023!
Join us and explore your backyard, exploring some of Auckland's most iconic and historical places with knowledgeable local guides.
🚶 St Stephen's Chapel
📅 Tuesday 3 October, 2-4pm
🚶 Streams and Gullies
📅 Tuesday 10 October, 10am-12pm
🚶 Ewelme Cottage
📅 Saturday 14 October, 2-4pm
🚶 Auckland Domain
📅 Tuesday 17 October, 10am-12pm
For details visit our website at villagesquare.org.nz... - all walks cost $5 per person and are restricted to ages 12+. To book, email community@villagesquare.org.nz
Poll: When's too early for DIY?
We can all generally agree that noise from loud music or parties in the early hours of Sunday is a no-no. But when is it okay to fire up the power tools, leaf blower or lawn mower on a Sunday morning?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say… View moreWe can all generally agree that noise from loud music or parties in the early hours of Sunday is a no-no. But when is it okay to fire up the power tools, leaf blower or lawn mower on a Sunday morning?
Type 'Not For Print' if you wish your comments to be excluded from the We Say You Say column of your local paper.
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5.7% Afternoons are for DIY. Never mornings.
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30.8% Anytime before 10am is too early.
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25.7% 8am is early, but acceptable.
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37.8% I'd let them away with 9am.
Decoplus Interiors
Happy to offer 10% discount on your home staging.
PM me for details.
www.decoplus.co.nz...
$50 dental voucher for all Neighbourly Members
Vailid for the month of September
Hi neighbours, we believe every Aucklander deserves to have a beautiful smile. Our friendly team is ready to help you smile with confidence.
We are gentle, honest and affordable practice with a passion towards creating beautiful smiles and relieve you from … View moreVailid for the month of September
Hi neighbours, we believe every Aucklander deserves to have a beautiful smile. Our friendly team is ready to help you smile with confidence.
We are gentle, honest and affordable practice with a passion towards creating beautiful smiles and relieve you from pain.
Our practice is highly equipped practice with all the latest technology: Diagnodent, Cerec, Laser and Air Abrasion. For our Squeamish neighbours, we offer sedation for pain-free dentistry. Not convinced with your dentist's opinion: We offer a free second opinion and clear all your queries.
We are specialized in all aspects of dentistry:
- General Dentistry
- Cosmetic Dentistry
- Orthodontics
- Invisalign
- Laser Dentistry
We are offering Free Orthodontic/Braces Consultation and interest-free payment plans.
Check us out (you can book online) or give us a call on (09) 625 1411 for further details (please mention this Ad while you call).
Spare some time to find and see yourself why so many Aucklanders love us!
*Not combined with any other offers.
ALL YOU NEED TO KNOW ABOUT PROTECTING YOUR MATTRESS & PILLOWS
The mattress and pillows we lay on are essential for our sleep quality, yet many of us don't put much thought into protecting them. That's why we took a closer look at mattress and pillow protectors. You'll find everything you need to know here, from different types of mattress and … View moreThe mattress and pillows we lay on are essential for our sleep quality, yet many of us don't put much thought into protecting them. That's why we took a closer look at mattress and pillow protectors. You'll find everything you need to know here, from different types of mattress and pillow protectors to when to replace them.
Give the Gift of Fitness 🏋️
🏋️ Do you want to support someone's fitness journey in a unique and non-materialistic way? Consider a Coaching gift voucher - a new addition to my services.
🌟Options from $100-$500 for credit on any services - PT or online coaching. Mention this ad and get 20% extra credit!
PT… View more🏋️ Do you want to support someone's fitness journey in a unique and non-materialistic way? Consider a Coaching gift voucher - a new addition to my services.
🌟Options from $100-$500 for credit on any services - PT or online coaching. Mention this ad and get 20% extra credit!
PT session details:
📆 45 / 60 / 90 Minute sessions - 1 on 1, 2 on 1 or 3 on 1
📍 Held at Les Mills Newmarket / at Your Home / Outdoors
Online Coaching details:
👥 Training &/or Nutrition programming, 12 week challenges available!
For more information check out my website or PT profile
Lidia Fraser
0279704702
lidiafraserpersonaltraining@gmail.com
DIY Bokashi Bins & Cold Composting Tips
Want to learn about composting and how to turn your food waste into fertiliser? 🤔 Join us this Saturday at our DIY Bokashi Bins & Cold Composting Tips with Compost Collective!
For total beginners and experienced composters alike! Learn about fermentation, worm farming and how to turn your… View moreWant to learn about composting and how to turn your food waste into fertiliser? 🤔 Join us this Saturday at our DIY Bokashi Bins & Cold Composting Tips with Compost Collective!
For total beginners and experienced composters alike! Learn about fermentation, worm farming and how to turn your food waste into fertilizer gold! There will also be an opportunity to have an open conversation around any composting questions and topics that you might have.
🌟🌟 AND 🌟🌟
Confirmed participants will receive a $40.00 discount toward the purchase of a composting system that can be redeemed online!
• Date: 23 September
• Time: Saturday, 10am - 12pm
• Cost: $5.00
• Location: Parnell Farmers' Market
Register here for the workshop: enrolmy.com... or contact community@villagesquare.org.nz
Thursday Mah Jong Group
Join us on a Thursday afternoon at our new Mah Jong Group!
Learn to play or refresh your skills in this popular Chinese board game. Beginners and more advanced players are welcome to join this friendly group and enjoy a fun game and afternoon tea.
• Thursdays
• 12.30-2.30pm
• Parnell … View moreJoin us on a Thursday afternoon at our new Mah Jong Group!
Learn to play or refresh your skills in this popular Chinese board game. Beginners and more advanced players are welcome to join this friendly group and enjoy a fun game and afternoon tea.
• Thursdays
• 12.30-2.30pm
• Parnell Community Centre
• Cost: $6 (includes tea, Coffee and Biscuits)
For more information or to join, contact Keilee on 09 555 5164 or at community@villagesquare.org.nz
Looking for bed and bedroom furniture
Hi I’m looking for a queen bed and some bedroom furniture for a young girl going flatting. Please message me if you have anything available. Many thanks Julia
Loading…- Premium Businesses
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Elite Glazing and Glass Auckland Glass Merchants & Glaziers Commercial
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Ocean Bali Spa Massage - Health & Fitness
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Evergreen Natural Health Epsom Clinic Chinese Medicine
- Community Organisations
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Kohimarama Tennis Club 30A Melanesia Road, Kohimarama, Auckland
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Greenlane Christian Centre 17 Marewa Road, Greenlane, Auckland
- View all organisations
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