Better balance is easy!
Maintaining your balance is key to enjoying life and avoiding falls. With the easy-to-use app called Nymbl, you can improve your balance and live falls free.
You just need a smartphone or tablet. With Nymbl you’ll use simple and safe body movements and easy brain challenges like trivia. It’s a technique called dual-tasking and it’s proven to be effective, it’s also fun. Just 10 minutes a day in the comfort of your own home and you can be Nymbl.
Register now to get Nymbl free. Nymbl is brought to you by Live Stronger For Longer and ACC, MOH and HQSC.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
On the range
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time? Find out how to create your own with Resene Sandtex and these easy step by step instructions.
Give the gift of tickets this christmas!
The festive season is nearly here—what better way to celebrate than by giving yourself or others the chance to win a stunning, brand-new home in Clarks Beach, Auckland!
Valued at over $1 million, this fully furnished home features three bedrooms, plus a spacious open-plan kitchen, living, and dining area.
Make it your dream home, a holiday retreat, a rental property, or sell it—the choice is yours!
Tickets are just $15 each, and every purchase helps fund life-saving heart research. Get yours today at heartlottery.org.nz.
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