What’s Your Gut Feeling?
Gut health and wellbeing has a noticeable impact on overall health. Factors such as diet, age, excessive stress and antibiotic treatment may cause an imbalance in ‘good’ and ‘bad’ bacteria. This imbalance can also be exacerbated by the symptoms of heartburn and indigestion. Identifying symptoms is key to understanding underlying gut imbalances, so that helpful treatment solutions can be taken. There are many simple lifestyle changes that can help improve overall gut heath. Additionally, overall wellbeing and good health can be optimised with Probiotics and specific Symptom Relievers. Pop into your local pharmacist to discuss your digestive wellbeing today.
Fair play
Whether it’s a playhouse, she shed or teenager’s sleepout, a stencil-painted floor in Resene Clockwork Orange will elevate it from meh to wow. Find out how to create your own with these easy step by step instructions.
On the range
Venetian plaster finishes are on-trend at the moment, so why not recreate this look at home and cover that unsightly rangehood at the same time? Find out how to create your own with Resene Sandtex and these easy step by step instructions.
Give the gift of tickets this christmas!
The festive season is nearly here—what better way to celebrate than by giving yourself or others the chance to win a stunning, brand-new home in Clarks Beach, Auckland!
Valued at over $1 million, this fully furnished home features three bedrooms, plus a spacious open-plan kitchen, living, and dining area.
Make it your dream home, a holiday retreat, a rental property, or sell it—the choice is yours!
Tickets are just $15 each, and every purchase helps fund life-saving heart research. Get yours today at heartlottery.org.nz.