Health and Fitness Q and A
Hi All,
I hope you have all had a great 3/4 of this year and are all ready for this coming summer!
In terms of getting ready for the Christmas / New years break I know a lot of you will want to work on your health and fitness leading up to it.
To help you out, I’m opening up a one off Q and A where you are welcome to send me questions that I’ll answer directly to you, as well as post answers to up to my blog for you to read other people’s questions too.
Feel free to message, email, comment these questions.
Looking forward to hearing what you are all interested in,
Lidia
Lidiafraserpersonaltraining@gmail.com
0279704702
PT and online coaching enquires welcome
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New Year, New Questions You Won’t Solve!
I get smaller every time I take a bath.
What am I?
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Clothesline upgrade
Turn a tired old clothesline into a stylish garden feature that brings joy to the chore of getting your washing out in the sun. Finish in Resene Waterborne Woodsman Crowshead. Find out how to create your own with these easy step by step instructions.
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