Open Day at Les Mills Newmarket Saturday 10th June
Hey Guys,
Lidia here, a Personal Trainer from Les Mills,
Just letting you know of a great opportunity coming up to try out Les Mills! Not only can you try the world-renowned classes, but you can also get some help from PTs who will be volunteering available to help on the gym floor. This is a perfect chance to see what having a PT is like risk free :-)
If you would be interested in an incredible fitness experience, save the date!
If you have any questions about Les Mills or about health and fitness in general, let me know.
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For information about personal training with me:
lidiafraserfitnesscoaching.com...
lesmills.co.nz...
Poll: Would you rather: Christmas in summer forever or winter forever?
Just a bit of a fun poll to get you thinking.
If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?
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62.8% Summer
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35.8% Winter
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1.4% Other - I'll share below
What word sums up 2024, neighbours?
If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....
In one word, how would you define 2024?
We're excited to see what you come up with!
Best way to use leftovers?
I'm sure you've got some excess ham at home or cold roast potatoes.
What are some of your favourite ways to use leftover food from Christmas day? Share below.
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