Coaching
Good morning guys!
💪🏻 Just letting you know of some special offers you don't want to miss out on with my fitness coaching! 💪🏻
I am providing FREE nutrition and training plans and EXTRA FREE weeks of coaching programming with a lot of the multi session personal training as well as training/nutrition plans! 🤩
For instance you can get a 2x FREE individualised nutrition plans when you join a 12 or 24 week training program or 2x FREE individualised training plans when you join a 12 or 24 week nutrition program.
Join any 12 week program/challenge and GET 2 WEEKS FREE!!
~ OR ~
Join any 24 week program/challenge and GET 4 WEEKS FREE!!
For those keen on in-person coaching (available at Les Mills Newmarket in Auckland, at an outdoor setting, or in the comfort of your home) 👉🏻…
Receive 2x FREE training & nutrition plans - 4 in total, when you book a 5 or 10 personal training sessions package! 😍
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I have my own coaching website (link below) 💪🏻💻 where you can find nutrition/training coaching, transformation challenges for strength or fat loss, 1 on 1 and group personal training sessions. With everything offered in English plus Serbian🇷🇸, Bosnian🇧🇦 and Croatian🇭🇷.
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Another interesting thing 👀 is the gifting feature 💝 enabling you to purchase for others across all the services 🎁 I'd love any to help you or your friends, anyone who's determined to take care of and push themselves :))
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Have a look now, I have pushed this promotion to not end on 21/10/22 and not initially 14/10/22 🙃
Any questions, flick them through, I am keen to help :))
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Riddle Alert! Who’s Up for Some Brain-Busting Fun?
4-letter word, always done tomorrow,
We’re out of tea, the ultimate sorrow!
Without the eye, you owe me some money,
No sugar no nectar no sweetness no honey,
4-letter word, if by chance you choose,
You can never win, you can only lose!
What is the 4-letter word?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.5% Yes
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14.9% No
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2.6% Other - I'll share below
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