Does significant change take time?
Hi Neighbours, does two months seem a long time?
Over that time the people who do my mindfulness courses report they get sustainable change which helps them manage stress in their lives.
As Hana said at the end of the course earlier this year: “It has been highly helpful to learn my own thought patterns that caused my stress.”
That sort of understanding doesn’t come from a quick read or talk about mindfulness. It comes from a significant 8-week project and the new habits embedded during that time.
I reckon two months is not much when you think of the effect of that change over a whole life!
Interested? I would be happy to have a chat with you or contact me to book for my upcoming Term 4 Mindfulness-Based Stress Reduction course, which already has a number of people signed up. It is held at Om Yoga Studio, Stonefields, Sunday afternoons
For more information click the Read More button
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we're having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Riddle Alert! Who’s Up for Some Brain-Busting Fun?
4-letter word, always done tomorrow,
We’re out of tea, the ultimate sorrow!
Without the eye, you owe me some money,
No sugar no nectar no sweetness no honey,
4-letter word, if by chance you choose,
You can never win, you can only lose!
What is the 4-letter word?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
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Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Poll: Should all neighbours have to contribute to improvements?
An Auckland court has ruled a woman doesn’t have to contribute towards the cost of fixing a driveway she shares with 10 neighbours.
When thinking about fences, driveways or tree felling, for example, do you think all neighbours should have to pay if the improvements directly benefit them?
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82.5% Yes
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14.9% No
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2.6% Other - I'll share below
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