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2299 days ago

Melanomas, in NZ, kill as many people a year as cars do

Marianne Davidson-Beker from Rodney Surgical Centre

Melanomas can occur anywhere on your skin. Sun exposure will increase your risk of developing a melanoma but they can also occur in places the sun never shines.

To reduce your risk of all forms of skin cancer minimize your sun exposure. But like all things in life moderation is key. Enjoy the outdoors and sunshine, but cover up and protect yourself as best you can. In addition, maybe once a year get your skin checked.

Also it is wise to have a good look at yourself once a month with the help of the bathroom mirror. You’ll be surprised how good you are at seeing a new or different “mole”. In my experience most melanomas are recognizable by patients before they are lethal.

Come and get yourself checked by our skin specialist - Andrew MacGill
Find out more!

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More messages from your neighbours
1 day ago

It’s Riddle Time! Beat the Neighbourhood with Your Smarts!

Riddler from The Neighbourly Riddler

Which of the following words don't belong in the group and why?
CORSET, COSTER, SECTOR, ESCORT, COURTS

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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7 hours ago

Give the Gift of Mobility

Independent Living services

Getting a little unsteady on your feet? Or know someone who is?

Independent Living are the experts in mobility products - and because we are a charitable trust - we focus on what's right for you.

Our friendly team offer impartial free advice on all things mobility - and we stock a huge range of proven mobility products.

Visit our stores in Browns Bay, Botany or Royal Oak or online to view the extensive range, including a huge range of walkers, scooters and powerchairs .
Find out more

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7 hours ago

Neighbourhood Riddle Duel: Who Will Guess First?

Riddler from The Neighbourly Riddler

There are three playing cards in a row. Can you name them with these clues?
There is a two to the right of a king.
A diamond will be found to the left of a spade.
An ace is to the left of a heart.
A heart is to the left of a spade.
Now, identify all three cards.

Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.

Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.

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