Physiotherapy, Pilates, Life Coaching and more !
Meet our fabulous physical queen Rachael !🌻
You can find Rachael working at our Botany studio, with people who are suffering mind body and spirit using Physiotherapy, Pilates, Life Coaching and more !✨🌿 💪🦋
Why should you meet Rachael? 🤔What can she do for YOU? 👇👇
"I have the passion and the necessary skill set to support clients with complex medical needs. I am a PINC Cancer Rehab Physiotherapist. I can provide evidence based physiotherapy to women affected by Cancer.
👵👴Physiotherapy skills and experience in supporting the older members of our community having worked in the public and private hospital sectors.
♿️🤕You could have numerous medical or physical complaints including, reduced mobility, history of falls, osteoarthritis and generalised muscular weakness, I am confident and experienced in catering to you.
🌳☀️I recognise the mind-body loop and utilise my transformational life coaching and NLP training within my physiotherapy practice. From coaching, to encouraging and supporting you with challenges, problems, goal setting in all areas of your life, including health, pain and personal fulfillment.
I want to create possibilities, options and pathways towards your personal solutions !🤝"
- Rachael Kingstone
Senior Physiotherapist, Oncology Physiotherapist, Life Coach, Post Graduate - Sport and Exercise Science & Neuro-linguistic Programming trainer.
😍😍
#peakpilates #peakhealth #peakphysio #peaklife #lifecoach #rehab #cancerawareness #physiotherapy #auckland #pilates #neuro #mindbody #morethan
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.3% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Bakelite Brothers are back at Manukau Cruising Club - Nov Sunday 24th
Hey everyone! Just a quick reminder that we're back at the Manukau Cruising Club Sunday 24th Nov. Doors open at 1pm for setup, and we'll be playing our mix of popular songs from 2pm to 5pm. The bar will be open, and there's no cover charge.
Come on down and enjoy some live music with us. We'd love to see you there!
Support Local Live Music! 🎶
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