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Hi, my neighbours,
These days so many people suffer from neck pain or back pain.
After massage, a hot wheat bag is very helpful. One customer said it helped his sprained ankle recovered faster.
We sell wheat bags small one $10, or big one $20. Just put in the microwave, small one for one minute … View moreHi, my neighbours,
These days so many people suffer from neck pain or back pain.
After massage, a hot wheat bag is very helpful. One customer said it helped his sprained ankle recovered faster.
We sell wheat bags small one $10, or big one $20. Just put in the microwave, small one for one minute or big one for 2 to 3 minutes and put where you feel pain.
XRACE is a mystery adventure race where parent and child aged 6-14 race together, locate and complete 10 mystery challenges; racing the clock and all the other family teams. A team is made up of two people - an adult; dad or mum or a trusted relative or family friend and a child aged between 6 and … View moreXRACE is a mystery adventure race where parent and child aged 6-14 race together, locate and complete 10 mystery challenges; racing the clock and all the other family teams. A team is made up of two people - an adult; dad or mum or a trusted relative or family friend and a child aged between 6 and 14 years of age.
The challenges range from physical (like tug-of-war) to mental (like the memory challenge) to knowledge-based (like the music challenge) to fun (like painting with Resene colours).
Contamination from faeces and vomit has forced the closure of Auckland public pools more than 238 ti…
Looking for a last minute Valentine's day special recipe for a date night in?
Try this Classic Crumbed Fish recipe with sauce Tartare.
Ingredients
2 fillets gurnard: 140 – 180 g each
2 tablespoons plain flour
salt
… View moreLooking for a last minute Valentine's day special recipe for a date night in?
Try this Classic Crumbed Fish recipe with sauce Tartare.
Ingredients
2 fillets gurnard: 140 – 180 g each
2 tablespoons plain flour
salt
1 tablespoon light olive or canola oil
15 g butter (unsalted)
For sauce
30 g butter (unsalted)
juice of ½ lemon
2 tablespoons small capers (optional)
lemon and chopped parsley
Full recipe on the link below.
You're invited to the Pakuranga & Howick Community Networking Meeting, on Friday 21 February, at Te Tuhi, Pakuranga.
This is an opportunity to network with community based organisations and to share and exchange ideas and information.
MEETING DETAILS
Day & Date: Friday, 21 February … View moreYou're invited to the Pakuranga & Howick Community Networking Meeting, on Friday 21 February, at Te Tuhi, Pakuranga.
This is an opportunity to network with community based organisations and to share and exchange ideas and information.
MEETING DETAILS
Day & Date: Friday, 21 February 2020
Meeting Time: 1:30pm –3:00pm
Venue: Social Room at Te Tuhi, 13 Reeves Road, Pakuranga
Entry: No charge
Light Refreshments: Tea and coffee
Parking: William Roberts Road
"MECOSS strengthens people and organisations, so together they strengthen our community".
Five minute speaking spots available.
e: lindsay.upton@mecoss.org.nz
Make this nifty fold-out bar and cupboard for your outdoor living space.
Paint in your favourite Resene colours to complement your décor or accent it. Ideal for outdoor entertaining.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create this … View moreMake this nifty fold-out bar and cupboard for your outdoor living space.
Paint in your favourite Resene colours to complement your décor or accent it. Ideal for outdoor entertaining.
Make the most of this weekend with this easy step by step project idea from Resene. Find out how to create this quick and easy project yourself
With Out & About you can get active with your friends, family and people from your community. With a full programme of free events and activities in your local parks, places and open spaces, from Yoga to Zumba, skateboarding to nature walks, we work with your local boards to deliver fun … View moreWith Out & About you can get active with your friends, family and people from your community. With a full programme of free events and activities in your local parks, places and open spaces, from Yoga to Zumba, skateboarding to nature walks, we work with your local boards to deliver fun opportunities to get active in our region's beautiful outdoors.
Hi neighbours,
The nationwide fire risk has skyrocketed after a long dry spell, even in parts of the country not used to extreme fire danger.
To read more, click here.
Auckland Council is opening more facilities to aid rural communities struggling with the water short…
Three days after a fire at a rail signal box disrupted services across Auckland train lines, one lin…
Our 2020 intakes are starting now.
Don't delay, make a change with MIT, where the best makers are made.
The experts at Textile Curtain Cleaning know how to remove unsightly stains, mildew and mould spores that leave your curtains and blinds looking less than their best. Because your window furnishings are valuable, and must be carefully maintained, you can trust our experienced team to professionally… View moreThe experts at Textile Curtain Cleaning know how to remove unsightly stains, mildew and mould spores that leave your curtains and blinds looking less than their best. Because your window furnishings are valuable, and must be carefully maintained, you can trust our experienced team to professionally clean your curtains, drapes and blinds.
We have been cleaning curtains and blinds for Aucklanders for over 20 years so come and see us at 5A Kaimahi Road, Wairau Park or visit our website.
For professional curtains and blind cleaning throughout Auckland, please contact Textile Curtain Cleaning to obtain your free quote.
Open Mon - Fri 9am - 5pm
Saturday 9am - 12pm
Call us 09 473 5350
The New Zealand School of Food & Wine will celebrate its 25th Anniversary over the weekend of 14 and 15 March when past students will join Celia Hay, the school's founder, for a series of cooking demonstrations, wine tastings, gala dinner and Pet Nat Masterclass.
Flashback to 1995, … View moreThe New Zealand School of Food & Wine will celebrate its 25th Anniversary over the weekend of 14 and 15 March when past students will join Celia Hay, the school's founder, for a series of cooking demonstrations, wine tastings, gala dinner and Pet Nat Masterclass.
Flashback to 1995, Celia Hay had just opened the New Zealand School of Food & Wine (NZSFW) above her restaurant, Hay's in Victoria Street, Christchurch. Twenty-five years later, the NZSFW continues to flourish in Auckland’s Viaduct, with a history that aptly reflects the transformation of New Zealand’s own hospitality, wine and tourism sectors during this time.
With over 20,000 students through its doors, the NZSFW is a leading New Zealand hospitality institution. It's success is built on the quality of programmes that it presents and in 2020, it remains a respected institution, valued by employers and its diverse student body.
Celebration events -
14 March - 9:30 am - 06:00 pm - Cooking Demonstrations & Wine Tastings
14 March - 7:00 pm - 10:00 pm - Celebration dinner
15 March - 10:00 am - 15:00 pm - Autumn Forage
For more details of the event please visit our page - event.foodandwine.co.nz
Read the full story on the link below.
Hi Neighbours!
The first edition of the SuperSeniors newsletter for the year is out now and it is packed full of useful information!
In this issue we share a bit more about us, the Office for Seniors, what we do and how we help older people across New Zealand.
There is a story on money … View moreHi Neighbours!
The first edition of the SuperSeniors newsletter for the year is out now and it is packed full of useful information!
In this issue we share a bit more about us, the Office for Seniors, what we do and how we help older people across New Zealand.
There is a story on money mules, what they are and what to do if you unintentionally become one.
We also have handy tips on staying fit and healthy with stories on Senior Chef cooking classes and chair yoga.
Make sure to read and share it!
To subscribe, to the newsletter follow this link: bit.ly...
To view the current edition go to: bit.ly...
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