
Free counselling services!
✨ “If you can keep your head when all about you are losing theirs…” ✨
When life feels overwhelming, we’re here to help you stay grounded. 🌱
At Citizens Advice Bureau, Pakuranga & Botany, we offer free, confidential, compassionate, and non-judgmental counselling services to help you navigate life’s challenges—whether it's anxiety, depression, grief, relationships, stress, sexuality, or more.
We support adults (16+) of all genders, cultures, and abilities. ❤️
📞 To make a booking:
📍 Pakuranga: 09 576 8331
📍 Botany: 09 271 5382
📧 Email: enquiries.pakuranga@cab.org.nz
You don’t have to face it alone. Reach out today.
Photo credit (altered): Martin Grace (UK) - comedywildlifephoto.com
Location: Volunteer Point, East Falkland
Quote credit: Rudyard Kipling


Show us your projects
Whether it's craft, haberdashery, woodwork or upcycling, we'd love to see what you've been working on lately.
You may even spark someone else's creativity...
Tell us about your current project or show us a picture in the comments below...


🔥 These Riddles Are So Good, They’ll Scramble Your Synapses! 🤯
I’m a bird that sadly cannot fly;
I roam the night and stay shy;
I’m a national symbol, you see—
Who am I, representing you and me?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.


Poll: Are domestic flights with Air NZ out of your budget?
A Tauranga man has filed a complaint with the Commerce Commission, claiming that due to dynamic pricing, it’s cheaper for him to fly to Los Angeles than to book a flight for his daughter from Tauranga to Wellington.
Do you think their pricing needs addressed to encourage more people to fly?

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95.5% Yes, it's too expensive
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3.8% No, it's reasonable
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0.6% Other - I'll share below