A Weekend workshop with Lifestyle Medicine Expert and Cancer Survivor
Hey Neighbours! So pleased to announce this event. Dr Patterson and myself have been planning this workshop for over a year now. We are delivering a workshop that combines mindfulness and meditation, with leading nutrition, lifestyle and health sciences for optimal well-being and happiness. Dr Patterson is a top anti ageing legend, chiropractor, author, and terminal cancer survivor with so many incredible gifts to share in this space. Most degenerative diseases can be prevented with the right lifestyle practices. This weekend will include the latest research from Harvard Medical School, and others, that provides evidence for this. Any questions let me know? There is a flyer attached.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.6% Yes
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13.2% No
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1.2% Other - I'll share below
Quick tour of our reformer Pilates studio in Browns Bay...
Join us in this brief video tour. Why not come try it out with a free intro session?
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