Do you commit to look after yourself?　or keep ignoring?

Do you commit to look after yourself? How much do you put yourself and your body for last thing.

If you have pain in your body, that might be a message from your body to be kind to yourself. Would you like to nurture yourself and your body more?

You don't have time? You don't have money? I know there are so many reason that you don't...

But if you leave it ...it will come and hit you anyway for you to notice in hard way.

It is not about doing everything that meant to be good for you.

Good food, exercise, yoga, meditation, mindfulness,,,,putting all those things into your wellness daily routine and you are healthy and happy?

It becomes rather stressful...to do everything "Right and Correct" to do all these things.

It is time to be kind and nurture yourself and your body. Stop doing things and listen to your body what it requires.

It is up to you.

Special deal for dynamic body process work.

If you are making an appointment through MINDBODY app,

You will get a discount price $70/ hour for energy work and $75 for oil massage, instead of $100/ hour

Search and Find "Gentle Touch Massage"
More information. Please go to website.

More messages from your neighbours

4 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

5 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.