Oteha, Auckland

Got some bits to give away?

Got some bits to give away?

Clear our that garage and pop it on Neighbourly Market for free.

2084 days ago

Do you commit to look after yourself? or keep ignoring?

Yuko from

Do you commit to look after yourself? How much do you put yourself and your body for last thing.

If you have pain in your body, that might be a message from your body to be kind to yourself. Would you like to nurture yourself and your body more?

You don't have time? You don't have … View more
Do you commit to look after yourself? How much do you put yourself and your body for last thing.

If you have pain in your body, that might be a message from your body to be kind to yourself. Would you like to nurture yourself and your body more?

You don't have time? You don't have money? I know there are so many reason that you don't...

But if you leave it ...it will come and hit you anyway for you to notice in hard way.

It is not about doing everything that meant to be good for you.

Good food, exercise, yoga, meditation, mindfulness,,,,putting all those things into your wellness daily routine and you are healthy and happy?

It becomes rather stressful...to do everything "Right and Correct" to do all these things.

It is time to be kind and nurture yourself and your body. Stop doing things and listen to your body what it requires.

It is up to you.

Special deal for dynamic body process work.

If you are making an appointment through MINDBODY app,

You will get a discount price $70/ hour for energy work and $75 for oil massage, instead of $100/ hour

Search and Find "Gentle Touch Massage"
More information. Please go to website.

2084 days ago

DINING TABLE + 6 CHAIRS

Lina from Torbay - Long Bay

Nice and beautiful dining set, wood base, and glass on top. Chairs, wood base and faux leather colour grey.

Dimensions of the table 150x150 cms.

RRP 1500

Pick up Torbay

Price: $750

2084 days ago

RUGs 220X1.55 CMS LESS THAN 1 YEAR OLD

Lina from Torbay - Long Bay

Nice and beautiful Rug bought less than 1 year ago. Excellent condition, no stains, no tears. Colour it's like a light grey. I have 2 available.
Original price 199.

Pick up Torbay.

Price: $95

2084 days ago

KING FITTED ELECTRIC BLANKET

Lina from Torbay - Long Bay

Almost new and unused, brought overseas, runs with 220v.

It heats in only 10 mins and has separate commanders so each side can adjust the temperature separately. Completely washable and programmable timer off.

Dims 200x180 cms.

Pick up Torbay, or we can arrange shipping.

Price: $25

2084 days ago

3 Day Massive Bathroomware Suppliers Sale

Plumb'In Bathrooms Albany

It's our 3 Day Bathroomware Suppliers Sale this weekend 8-10 March.
Huge Savings across the board from top Bathroom Brands:
Aquatica | ENGLEFIELD | Newtech Bathroomware | Weiss | Alpha and more! Don't Miss out.

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2084 days ago

A little movement can really help

The Team from ACC New Zealand

If you’re over 65, a little movement goes a long way. There are many benefits to staying active, perhaps most importantly it will help you maintain your strength and balance, to keep you steady and reduce the risk of falls. Live Stronger for Longer have strength and balance classes designed … View moreIf you’re over 65, a little movement goes a long way. There are many benefits to staying active, perhaps most importantly it will help you maintain your strength and balance, to keep you steady and reduce the risk of falls. Live Stronger for Longer have strength and balance classes designed especially for those over 65.

They're fun, social and affordable. Visit livestronger.org.nz to find an approved class near you. Brought to you by ACC, Ministry of Health and Health Quality and Safety Commission.
Learn more

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2084 days ago

John Farnham postpones Wellington and Auckland shows

John Farnham

It is with regret Frontier Touring and Eccles Entertainment advise that John Farnham is unavailable to play his upcoming shows in New Zealand.

John has been hospitalised with a severe infection after having minor surgery two weeks ago. He is expected to make a full recovery but on doctors … View more
It is with regret Frontier Touring and Eccles Entertainment advise that John Farnham is unavailable to play his upcoming shows in New Zealand.

John has been hospitalised with a severe infection after having minor surgery two weeks ago. He is expected to make a full recovery but on doctors orders he is not able to play the upcoming dates as scheduled for New Zealand.

Both Auckland and Wellington shows will be postponed as below.

The rescheduled show dates are now:
Saturday 30 November 2019 - Villa Maria Winery, Auckland, NZ (previously Saturday March 9 2019)
Sunday 1 December 2019 - Michael Fowler Centre, Wellington, NZ (previously Thursday 7 March 2019)

Tickets for John Farnham’s Wellington and Auckland shows remain valid for the new dates however, if you are unable to attend the new shows a full refund is available through your point of purchase www.ticketmaster.co.nz.

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2084 days ago

Dream Doors Kitchens March madness sale!

C&M Custom Kitchens

Book in a free sales call and we can make your Dream Kitchen come true.

Update your existing kitchen by keeping your existing cabinets and layout. We will replace your old panels, drawers and doors fronts with Brand New (No painting or spraying).

We are also able to add additional cabinets … View more
Book in a free sales call and we can make your Dream Kitchen come true.

Update your existing kitchen by keeping your existing cabinets and layout. We will replace your old panels, drawers and doors fronts with Brand New (No painting or spraying).

We are also able to add additional cabinets and drawer boxes if required.10-year guarantee.

Confirm before the 1st of April to qualify for our special discounts. T&C apply.
Find out more!

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2085 days ago

Problems to watch for in children age 6 to 8

Bachmann Orthodontics

The Association of Orthodontists recommends that children should be evaluated by the time they are age 7.
.
However, some circumstances may require earlier intervention, such as:
- Excessive overcrowding of teeth
- Open bites: when the upper and lower front teeth fail
to meet
- … View more
The Association of Orthodontists recommends that children should be evaluated by the time they are age 7.
.
However, some circumstances may require earlier intervention, such as:
- Excessive overcrowding of teeth
- Open bites: when the upper and lower front teeth fail
to meet
- Overbites: when the upper teeth protrude past the
lower teeth
- Underbites: when the lower teeth protrude past the
upper teeth
- Crossbites: when teeth in the lower jaw overlap teeth
in the upper jaw
.
Recommended and possible treatments:
.
Phase I Treatment
(intervention treatment) 6 to 10 years old.
Starts before all the permanent teeth come through.
This treatment is usually recommended to make more space for developing teeth and correct oral problems, such as overbites and crossbites.
Phase I treatment often involves limited dental hardware, such as expanders and partial braces.
.
Phase II Treatment
(comprehensive treatment) Age 11 to 13.
When all their permanent teeth have come through.
This treatment usually involves full braces.
.
Whether your child will need phase I or II treatment will depend on the position of their teeth and jaw development.

The benefits of early examinations:
Having your children examined earlier (before age 7) has numerous benefits, including:
- Oral problems can be identified earlier
- tooth extraction can be avoided since more space can
be created
-Long-term treatment can be appropriately determined
and treatment time can be shortened
.
Make an appointment today and find out what will be the best treatment plan for your child to become perfect Bachmannsmile.

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2085 days ago

Sunderland Lounge refurbishment nearing completion

Communications Team from Auckland Council

Work to complete a full refurbishment of the Sunderland Lounge in Hobsonville Point is nearing completion.

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2085 days ago

Your reliable North Shore plumbers, gasfitters & drainlayers

Bryan from Hydropro Ltd

Call us, we know the industry well & guarantee all our work

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2085 days ago

NZTrio live at Mairangi Arts Centre March 16th

Su from Browns Bay

Hiya neighbours, just a heads up about a great concert offering at MAC (20 Hastings Rd, Mairangi Bay) on Saturday Mar 16th, 7pm. Tickets via Eventfinda.com (search 'nztrio'), very affordable for the quality of musicianship and complimentary drinks & nibbles etc. If you like classical … View moreHiya neighbours, just a heads up about a great concert offering at MAC (20 Hastings Rd, Mairangi Bay) on Saturday Mar 16th, 7pm. Tickets via Eventfinda.com (search 'nztrio'), very affordable for the quality of musicianship and complimentary drinks & nibbles etc. If you like classical music, but not the stuffy formalities, you'll dig this - casual, contemporary, intimate, and fun. It's incredible calibre talent not often seen on the shore. For more info visit their website www.nztrio.com....

MAC DLE flyer.pdf Download View

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