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Posts by Eve Rudkin Mindfulness
177 days ago

Relaxing mindfulness sessions are now MONDAY afternoons!

Eve from Eve Rudkin Mindfulness

Hi Neighbours - after a break this group is restarting on Monday. Come and try it out!

Soothe body and mind with a small group for a gentle mindfulness session of ease and peace next week. Session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre next Monday 15th July 1.30 - 2.45pm.

Ongoing on the 3rd Monday of the month.

Come and see what it is like! Contact me - the first session free, then Koha welcome. 021 255 1485
Click Read More to find out more about what I do - I also offer one-on-one mental wellbeing sessions and custom courses for group bookings.


www.everudkinmindfulness.co.nz...

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More messages from your neighbours
3 days ago

We're talking new year resolutions...

The Team from Neighbourly.co.nz

Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.

What’s something quick, or easy, that you started doing that made a major positive change in your life?

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17 days ago

Poll: Would you rather: Christmas in summer forever or winter forever?

The Team from Neighbourly.co.nz

Just a bit of a fun poll to get you thinking.

If you had to live out your Christmas days, would you prefer it was a summer Christmas or a winter Christmas?

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Would you rather: Christmas in summer forever or winter forever?
  • 62.8% Summer
    62.8% Complete
  • 35.7% Winter
    35.7% Complete
  • 1.4% Other - I'll share below
    1.4% Complete
2382 votes
7 days ago

What word sums up 2024, neighbours?

The Team from Neighbourly.co.nz

If 2020 was the year of lockdowns, banana bread, and WFH (work from home)....

In one word, how would you define 2024?

We're excited to see what you come up with!

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