Poll: Bedtime Routine Poll
What’s your go-to for a perfect night’s rest? Pick your favorite activity and let’s discover the top relaxation method!
Ready, set, relax!
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14.8% Drink tea
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1.7% Meditate
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29.6% Watch a movie
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8.7% Listen to music
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45.2% Read a book
Out with the Old, In with the Confusing!
I have hands but can’t clap.
What am I?
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Share your summer photos! 📷
Taken some beautiful snaps lately? Whether it's rainbows, sunsets or a beautiful summer's day, we'd love you to share the joy with us.
Share a photo in the comments below
We're talking new year resolutions...
Tidying the house before going to bed each night, meditating upon waking or taking the stairs at work.
What’s something quick, or easy, that you started doing that made a major positive change in your life?
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