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569 days ago

Some of our lovely Mindfulness group!

Eve from Eve Rudkin Mindfulness

Hi Neighbours,

We have a friendly group that meets once a month, here is a pic of some of us at our recent group - we have a nice small gang of regulars who come now.

Come and try it out - soothe body and mind with a gentle mindfulness session of ease and peace. Ongoing first Tuesday of the month. Next one Tue 6th of June 1 - 2.15pm

The session includes gentle movement and relaxing simple meditation. Meadowbank Community Centre. Bookings essential. Contact me
First session free, then Koha welcome.

Click Read More to find out more about what I do www.everudkinmindfulness.co.nz...

I also run a group for people who have done a long-form mindfulness course, and offer courses for groups.

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Looking for a qoute still for hedge trimming in Meadowbank pensioner rates would be helpful or Person looking for sum xtra cash for xmas please call Sharon 095215809 or leave a reply here and I will make contact enjoy your day

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Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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