1051 days ago

Dr Cass (chiro) is on a study break

Cassandra from

Hi all, and happy 2022!

I am currently studying something I am passionate about, Integrative Functional Medicine. I am fortunate to have two amazing chiropractors join the practice, Drs Diane Sherwin and Erana Tupaea, from January 17. They’re both experienced with all demographics (babies, kids, adults, seniors) , including your four-legged fur babies! We are thrilled to have them onboard, and know that you will all adore them as much as we do.

Please reach out if you need any further info, otherwise give the practice a call to book, or use the Book Online button.

Yours in health, wellness, and optimally functioning spines and nervous systems,

Cassandra Fairest
Chiropractor

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1 day ago

Poll: Do you think banning gang patches is reasonable?

The Team from Neighbourly.co.nz

With the government cracking down on gangs, it is now illegal for gang members to display their insignia in public places whether through clothing or their property.

This means arrests can be made if these patches are worn in places like restaurants, shops, on public transport or ferries, and on airplanes. Arrests were made recently at a funeral.

Do you think this ban is reasonable?

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Do you think banning gang patches is reasonable?
  • 76.3% Yes
    76.3% Complete
  • 22.4% No
    22.4% Complete
  • 1.3% Other - I'll share below
    1.3% Complete
1568 votes
18 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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Festive Delights at The Terraces Restaurant

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Celebrate the festive season with a culinary journey at The Terraces Restaurant. Our festive menu features a delectable selection of dishes, from elegant entrées to decadent desserts.

Start your meal with a rich Chicken Liver Parfait or a light and refreshing Grilled Salmon Nicoise Salad. For the main course, savour the flavours of Squid Ink Spaghetti, a succulent Beef Tenderloin, or a classic Roast Turkey. Conclude your dining experience with a decadent Torta Caprese or a delightful Hazelnut Praline Parfait.

Book now and experience the magic of the festive season.
Find out more

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