South Auckland gym helps Heart Foundation
A South Auckland women's gym is backing the Heart Foundation this month.
Members of the Smash Fit gym will attempt to row 100 kilometres over eight hours to raise funds to buy a defibrillator for the Papakura community.
They will give the balance of the proceeds to the Heart Foundation.
The women were inspired by Mark Taylor who rowed for eight hours earlier this month, raising $95000 for the Heart Foundation.
Taylor has a neurological disorder affecting his mobility, vision and health.
His wife and one of his daughters are members of the gym.
“We think Mark is incredibly inspirational here at SMASH FIT - and we were hugely honoured when he asked us to help him reach his fundraising target of 100,000 dollars," said Smash Fit owner Emma Dunn.
Mark will be rowing alongside the gym members for some of the event and heart health is something close to home for the Kiwi.
“My family and friends have been impacted by heart disease and the health of our heart is something that we all need to take more seriously," Taylor said.
Live Q&A: Garden maintenance with Crewcut
This Wednesday, we are having another Neighbourly Q&A session. This time with John Bracewell from Crewcut.
John Bracewell, former Black Caps coach turned Franchisee Development Manager and currently the face of Crewcut’s #Movember campaign, knows a thing or two about keeping the grass looking sharp—whether it’s on a cricket pitch or in your backyard!
As a seasoned Crewcut franchisee, John is excited to answer your lawn and gardening questions. After years of perfecting the greens on the field, he's ready to share tips on how to knock your garden out of the park. Let's just say he’s as passionate about lush lawns as he is about a good game of cricket!
John is happy to answer questions about lawn mowing, tree/hedge trimming, tidying your garden, ride on mowing, you name it! He'll be online on Wednesday, 27th of November to answer them all.
Share your question below now ⬇️
Calling All Puzzle Masters! Can You Solve This?
When John was six years old he hammered a nail into his favorite tree to mark his height.
Ten years later at age sixteen, John returned to see how much higher the nail was.
If the tree grew by five centimetres each year, how much higher would the nail be?
Do you think you know the answer to our daily riddle? Don't spoil it for your neighbours! Simply 'Like' this post and we'll post the answer in the comments below at 2pm.
Want to stop seeing riddles in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
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