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1618 days ago

INTERNATIONAL DAY OF YOGA CELEBRATION

Yoga in Daily Life

The 21st of June has been declared by the United Nations as the International Day of Yoga – and Yoga in Daily Life centers around the world are providing free yoga classes, that everyone can experience the many benefits that yoga yields for the health and well-being of body, mind and soul. Yoga in Daily Life offers a clear pathway towards good health, deeper awareness, understanding, harmony and peace, for yourself and others.
Come along and experience the benefits for yourself.

Schedule for the day:
9 - 10.30am General Yoga class
10.45 - 12pm Sun Salutation as a part of Yogathon

3.30 - 4pm Kids Yoga (7-12 years)
4 - 5pm Yoga Nidra (The yogic way of sleeping.)
5.30 - 6.15pm Meditation & Pranayama

We advice to book your space.

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