Onehunga, Auckland

Bharathanatyam Dance Classes

Aishwarya from Epsom

Hi. I am Aishwarya Venkatesh. I am currently taking Bharathanatyam Classes in Online. If anyone is interested, please contact me at 0226940295 or email me at aishwarya.venkatesh75@gmail.com

Messy Play week

Katie from Epsom

Come and visit us for Messy Play Week!
Get in touch for more details about our centre - www.playcentre.org.nz...

Free consultation and free stress relief head/neck/shoulder massage

Evergreen from Evergreen Natural Health Epsom Clinic

We offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).

Are you injured with anxiety?

Do you have slow recovery after injured?

Are you vulnerable to injury?

Evergreen Epsom Clinic is an ACC … View moreWe offer free mental health consultation and free stress relief head massage. (Limited 5 persons per day, by appointment. First-in, first- served).

Are you injured with anxiety?

Do you have slow recovery after injured?

Are you vulnerable to injury?

Evergreen Epsom Clinic is an ACC treatment provider, here our qualified and experienced practitioners work in a team to set up injury recovery treatment strategies based on individual conditions and constitutions.

Generally, the following symptoms are combined with injury.

1. Poor sleep
2. Anxiety
3. Tiredness
4. Digestion problem

These conditions can further worsen the injury, lead to a slow recovery, repeated injury, and vulnerability to injury.

Emotional distress and anxiety can be caused by injury in long term, you may check if you have the following symptoms while injured:

1. Fearful: dark, strangers, being left alone
2. Over- worried, over- thinking, busy mind.
3. Irritability
4. Easily moved to tears
5. Trembling, feelings of restlessness, unable to relax
6. Impatient, easily frustrated mood
7. Sleeping problem
8. Difficulty in concentration, poor memory
9. Tinnitus, and/or blurring of vision
10. Feeling of weakness, fainting
11. Palpitations
12. Feel chest constrained, choking feeling, shortness of breath.
13. Comfort eating and/or food cravings.


At Evergreen Natural Health Epsom Clinic, we integrate mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatment of anxiety/depression caused by injury, and injury rehabilitation.


Talk to us today to find out the personalised treatment strategy for your conditions.

Call Toll-Free 0508 383 747, then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Website: www.evergreenclinic.co.nz...

Address: 463A Manukau Road, Epsom, Auckland 1023

Any TV reception issues?

TV Signal Solutions Ltd. from TV Signal Solutions Ltd.

Call us on 0220746441

Want to Know Thy Neighbour?

The Team from Neighbourly.co.nz

Look at these lovely faces around New Zealand who have introduced themselves on our Know Thy Neighbour page. We all love learning about the people around us and we want you to join in too!

So share a photo and a little bit about yourself so your neighbours can (virtually) meet you! Introduce yourself here

Want to put your fruit and veges to good use?

NZ Gardener

Is your garden producing more fruit and veg than you know what to do with? Or are you simply wanting to add more to your cooking? NZ Gardener has teamed up with Upstart Press this August with a great subscription offer to help you out!

Subscribe to NZ Gardener for 1 or 2 years and you’ll … View moreIs your garden producing more fruit and veg than you know what to do with? Or are you simply wanting to add more to your cooking? NZ Gardener has teamed up with Upstart Press this August with a great subscription offer to help you out!

Subscribe to NZ Gardener for 1 or 2 years and you’ll receive the Abundance plant-based recipe book by Anna Valentine. Abundance offers over 100 recipes that are filling, healthy and packed with flavour, plus enjoy your monthly dose of NZ Gardener magazine - the perfect combo. T&Cs apply.

The team at NZ Gardener Find out more

Aged Care Employee Day

Logan Campbell Retirement Village

August 7 is Aged Care Employee Day. Today, we take the opportunity to honour our compassionate and dedicated carers. Introducing Helen Danielsen, who has worked in the Special Care Unit at Ernest Rutherford Village for 15 years.

When Senior Caregiver Helen Danielsen first joined the Ernest … View moreAugust 7 is Aged Care Employee Day. Today, we take the opportunity to honour our compassionate and dedicated carers. Introducing Helen Danielsen, who has worked in the Special Care Unit at Ernest Rutherford Village for 15 years.

When Senior Caregiver Helen Danielsen first joined the Ernest Rutherford Special Care team, it was working the night shift as it was the perfect job to manage while she raised her children as a single mum.

Click read more for the full story.

Poll: Should you ask before planting tall shrubs/trees near your property line?

The Team from Neighbourly.co.nz

It may be fine now but in a few years trees can block out light or views for neighbours.

Do you think neighbours should ask before they go ahead and plant these?

Should you ask before planting tall shrubs/trees near your property line?

• Yes, always ask
• No
• Other - I'll share below!

Vote View Results

• 69.2% Yes, always ask
  69.2% Complete
• 29.8% No
  29.8% Complete
• 1.1% Other - I'll share below!
  1.1% Complete

2789 votes

Want to live more sustainably? Try an eBike!

Bosch eBike Systems

Keen to avoid traffic and find a healthier, more fun way to get to work? Or fancy a weekend mission exploring your neighbourhood on two wheels? How about saving money on fuel, reducing your carbon and boosting your health all at the same time? On an eBike you can do all this without arriving a … View moreKeen to avoid traffic and find a healthier, more fun way to get to work? Or fancy a weekend mission exploring your neighbourhood on two wheels? How about saving money on fuel, reducing your carbon and boosting your health all at the same time? On an eBike you can do all this without arriving a sweaty mess, either!

Contact your local Bosch-powered eBike dealer to organise a test ride and find out more about living more sustainably with your eBike.

Feel the Flow!

The Team at Bosch eBike Systems Find out more

How much are you paying for your bin tags?

Nic George Reporter from Stuff

With bin tags on the way out, we want to hear how much you are still spending on them.

Builder / handyman

anne-marie from Mangere

Hi there neighbours I live in Mangere Bridge and wanting recommendations for the above as I need my rubbish drawer frame to be resecured as it has dropped ? Cheers Anne-Marie

Glass jars

Sally from Onehunga

I have 2 boxes of clean glass jars - varying sizes, most have lids. Ive been saving these for ages and now have far too many for my use! I’d much prefer someone to take these than put them in the bin, thanks

Free

Oven ONO

Victoria from Onehunga

Electric oven. And ceramic cook top if available for 20$ more.Oven door needs new closing spring otherwise all in working condition. Pick up Takanini or can arrange Otahuhu or Onehunga.

Price: $30

Free consultation and free stress relief head/neck/shoulder massage

Evergreen from Evergreen Natural Health Epsom Clinic

Anxiety often reflects in women’s health.


Due to the hustles of daily life, people are prone to be physically and mentally busy and impatient, and unconsciously incorporate anxiety into their daily work and life. Stress and anxiety have become the normal state of life. Stress and women’s … View moreAnxiety often reflects in women’s health.


Due to the hustles of daily life, people are prone to be physically and mentally busy and impatient, and unconsciously incorporate anxiety into their daily work and life. Stress and anxiety have become the normal state of life. Stress and women’s health can worsen each other, we are passionate about supporting women’s health problems caused by stress and anxiety.

Symptoms of women’s health problems:

1. Premenstrual tension (PMT)

2. Period pain

3. Dark period with blood clots

4. Lightness or absence of period, early menopause

5. Spotting

6. Heavy period and tiredness

7. Menopause syndrome with anxiety/ depression

8. Dull/pale face, fatigue

9. Dry skin with wrinkles, dry lips with cracks, dry/brittle hair, dry and dull eyes with dark circles, dry vagina

10. Infertility


Women’s health problems often cause emotional distress and even anxiety in long term, you may check if you have the following symptoms while suffering from the women’s health problems:

1. Fearful: dark, strangers, being left alone

2. Over - worried, over- thinking, busy mind.

3. Irritability

4. Easily moved to tears

5. Trembling, feelings of restlessness, unable to relax

6. Impatient, frustrated

7. Sleeping problem

8. Difficulty in concentration, poor memory

9. Tinnitus, and/or blurring of vision

10. Feeling of weakness, fainting feelings

11. Palpitations

12. Chest pressure or constriction, choking feeling, shortness of breath

13. Comfort eating and/or food cravings



At Evergreen Natural Health Epsom Clinic, we have a qualified and experienced natural health care team with expertise in integrating mental health consultation, acupuncture, moxibustion, cupping, herbal formulas, and relaxation/therapeutic massage, to provide comprehensive treatments for women’s health conditions and associated anxiety/ depression problems.

For anxiety/ depression treatment costs, some health insurance companies can cover all the costs incurred.



Talk to us today to find out the personalised treatment strategy for your conditions.

Call Toll-Free 0508 383 747, then press 1 to the clinic.

Email: evergreenclinic.auckland@gmail.com

Address: 463A Manukau Road, Epsom, Auckland 1023

Website: www.evergreenclinic.co.nz...

Ziera pair of woman’s shoes size 42W

Amelia from Ellerslie

Pair of shoes size 42W very good condition

Please message me if interested

Price: $50