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Nicola Willis will this weekend announce decisions taken by Cabinet to incentivise and encourage a third supermarket player alongside FoodStuffs and Progressive (Woolworths).
Do you think having a third supermarket chain will bring competition and lower grocery prices, or will the existing … View moreNicola Willis will this weekend announce decisions taken by Cabinet to incentivise and encourage a third supermarket player alongside FoodStuffs and Progressive (Woolworths).
Do you think having a third supermarket chain will bring competition and lower grocery prices, or will the existing giants still dominate?
Hello, dearest riddle fiends 😈
You might have noticed we've been doing a few different things recently on The Neighbourly Ridder...
We took your thoughts from our last check-in and made some changes, left the riddles up for longer, as well as added some brand new rebus riddles to … View moreHello, dearest riddle fiends 😈
You might have noticed we've been doing a few different things recently on The Neighbourly Ridder...
We took your thoughts from our last check-in and made some changes, left the riddles up for longer, as well as added some brand new rebus riddles to perplex your processor, and we wanted to know what you think 🤔
Are you a fan of the changes, or liked the way it was last time?
Is keeping the comments open longer so people can enjoy them more going well, or did you like it when we had a daily riddle?
Are you liking the new style of riddles? Would you like to keep them going, have more, or get rid of them?
Let us know your thoughts in the comments below 👀
Your ideas could help shape the next chapter of our riddles! 🧩
Are you struggling to sleep at night? Recently, new adjustable bed frames have begun to transform the lives of people with sleeping difficulties. The adjustable bed is an innovation and comes in many different styles to suit your unique needs. This article is going to provide you with a full list … View moreAre you struggling to sleep at night? Recently, new adjustable bed frames have begun to transform the lives of people with sleeping difficulties. The adjustable bed is an innovation and comes in many different styles to suit your unique needs. This article is going to provide you with a full list of the benefits of using this innovative household essential that can dramatically improve your quality of life.
Can Any Mattress Go On An Adjustable Base
Not all mattresses are compatible with adjustable bases. In fact, most mattresses aren't. Adjustable bases are designed to work with specific types of mattresses, typically those that are thinner and more flexible. If you're unsure whether your mattress is compatible with an adjustable base, check with the manufacturer or retailer.
What Is An Adjustable Bed Frame?
An adjustable bed frame is a type of bed frame that you can adjust to various positions. The most common adjustable bed frames have three main positions: flat, raised, and incline. Adjustable bed frames are made with either a motor or a hand crank, which allows the user to adjust the bed to its desired position.
What Is An Adjustable Bed Frame?
There are many benefits to using an adjustable bed frame. The most obvious benefit is that it allows the user to sleep in a position that is comfortable for them. This can be especially beneficial for people who suffer from back pain or other medical conditions that make it difficult to sleep in a traditional bed.
Another benefit of using an adjustable bed frame is that it can help reduce snoring. Snoring occurs when the airway becomes blocked while sleeping, causing the person to make a loud snoring noise. By adjusting the head and neck position, you can often alleviate snoring.
Adjustable bed frames can also be helpful for people who suffer from GERD (gastroesophageal reflux disease). GERD is a condition where stomach acid backs up into the esophagus, causing heartburn and other uncomfortable symptoms. Adjusting the head of the bed can help reduce the symptoms of GERD by keeping stomach acid from flowing back up into the esophagus.
Overall, there are many benefits to using an adjustable bed frame. If you are looking for an alternative to a traditional bed, an adjustable bed frame may be right for you.
The price of an adjustable bed will vary depending on the features and quality of the bed. Generally, higher-end adjustable beds will cost more than lower-end models. Some adjustable beds may also come with additional features, such as massage or heat, which can add to the cost.
Can I Use Regular Sheets On An Adjustable Bed?
Yes, you can use regular sheets on an adjustable bed, but there are a few things to keep in mind. First, regular sheets are not as easy to tuck in at the corners of an adjustable bed. You may need to use special clips or fasteners to keep the sheets in place.
Second, adjustable beds typically have a higher mattress than a regular bed, so your regular sheets may not fit as snugly. You may need to buy special fitted sheets or use a sheet extender to get a good fit. Finally, be aware that the movement of an adjustable bed can cause your sheets to come loose, so make sure they are securely fastened before you get in.
Can Electric Blankets Be Used On Adjustable Beds
If you're considering buying an adjustable bed, you may be wondering if electric blankets can be used on them. The short answer is yes. Electric blankets can be used on adjustable beds. However, there are a few things to keep in mind when using an electric blanket on an adjustable bed.
First, make sure that the electric blanket is compatible with the adjustable bed. Some electric blankets are not made to be used with adjustable beds and can damage the bed or the blanket. If you're not sure if your electric blanket is compatible with an adjustable bed, check the manufacturer's instructions or contact the customer service department of the store where you purchased the blanket.
Second, when using an electric blanket on an adjustable bed, make sure that the blanket is not placed over the control panel of the bed. Placing an electric blanket over the control panel can damage the control panel and prevent the bed from working properly.
Third, when using an electric blanket on an adjustable bed, make sure that you do not adjust the position of the bed while the blanket is turned on. Adjusting the position of an adjustable bed while an electric blanket is turned on can cause sparks and potentially start a fire. If you need to adjust the position of your bed while using an electric blanket, turn off the power to the blanket first and then make your adjustments.
Types Of Adjustable Beds
There are many types of adjustable bed frames on the market, each with its own set of benefits. Here is a quick overview of some of the most popular types:
Manually adjustable bed frames: These are the most basic type of adjustable bed frame and can be adjusted by hand using a knob or lever. They are often the most affordable option but can be more difficult to adjust than other types.
Motorized adjustable bed frames: These bed frames have motors that allow them to be adjusted with the push of a button. They tend to be more expensive than manually adjustable bed frames but are much easier to use.
Split king adjustable bed frames: These frames have two separate sections that can be adjusted independently, making them ideal for couples who want different levels of elevation.
Zero gravity adjustable bed frames: These frames are designed to mimic the weightlessness of space and can be helpful for people with certain medical conditions.
How to Choose the Right Position for Your Adjustable Base Bed
When shopping for an adjustable base bed, it is important to consider what position you need the bed to be in order to be comfortable. If you are someone who sleeps on their back, you will want a bed that can be adjusted to a slightly upright position.
This will allow you to sleep without having your head fall backward. If you are someone who sleeps on their stomach, you will want a bed that can be lowered all the way down so that your head is lower than your heart. This will help to prevent acid reflux and indigestion. And finally, if you are someone who sleeps on their side, you will want a bed that can be raised up slightly so that your head is higher than your heart. This will help to reduce snoring and sleep apnea.
Pros Of Adjustable Beds
Medical Benefits: Adjustable beds can provide relief for a number of different medical conditions, such as acid reflux, GERD, snoring, and sleep apnea. They can also help with circulation issues and reduce swelling in the legs.
Comfort: Adjustable beds allow you to find your perfect sleeping position, which can lead to improved comfort and reduced pain. There are a number of different settings that can be adjusted, so you can fine-tune the bed to your needs.
Improved Sleep: When you’re comfortable, and in the perfect sleeping position, you’re more likely to get a good night’s sleep. This is important for overall health and well-being.
Cons Of Adjustable Beds
There are a few potential drawbacks associated with the use of adjustable beds. First, they can be more expensive than traditional beds. Additionally, some people find it difficult to get in and out of an adjustable bed. Finally, adjustable beds may not be suitable for everyone. Those with mobility issues or other health conditions may find that an adjustable bed is not the best option for them.
How Long Do Adjustable Beds Last
Assuming you take good care of your adjustable bed, it should last between 10 and 15 years. Most adjustable beds have a warranty that covers the frame and motor for five years and the base for two years. You can extend the life of your bed by following these tips:
Use a mattress protector to keep spills and body oils from seeping into the mattress.
Vacuum the mattress regularly to remove dust mites and other allergens.
Rotate the mattress every three months to distribute wear evenly.
Check the warranty before you attempt any repairs yourself; many parts are not covered under warranty.
What To Look For In An Adjustable Bed
The best adjustable beds are those that fit your budget while also providing the features and benefits you need. Below, we’ll show you how to choose an adjustable bed that fits both your budget and your needs.
When it comes to choosing an adjustable bed, the most important factor to consider is your budget. There are a wide variety of adjustable beds on the market, ranging in price from a few hundred dollars to several thousand dollars. It’s important to find an adjustable bed that falls within your budget so you don’t overspend on this purchase.
Once you’ve established your budget for an adjustable bed, the next step is to consider the features and benefits that are important to you. For example, some people prefer beds with massage capabilities, while others may prefer beds with built-in speakers. Adjustable beds also come with various mattress options, so be sure to choose one that will be comfortable for you.
Finally, make sure to read online reviews of adjustable beds before making your purchase. This will help you get a better idea of which beds are the best quality and which ones may have some hidden drawbacks. By considering all of these factors, you can be sure to find the best adjustable bed for your needs and budget.
If you’re searching for the best adjustable beds, look no further than Beds4U.
Founded and run entirely by Kiwis, Beds4U is a source of national pride. We're New Zealand's go-to sleep experts and are here to help you get back to sleeping like a baby again. Our selection of New Zealand-made beds and mattresses spans all standard bed sizes in the country, from single to king. We have a range of firmnesses to ensure everyone's demands are met. Explore our collection to get a good night's sleep every night with the help of your favorite sleep necessities.
We've all been on a summer roadie and experienced first-hand the state of our roads.
If you've ever been stuck in a summer traffic jam, had near-misses on dangerous turns or feared for your life on clifftops (while the car behind you is tail-gating!) - you may have an opinion on this … View moreWe've all been on a summer roadie and experienced first-hand the state of our roads.
If you've ever been stuck in a summer traffic jam, had near-misses on dangerous turns or feared for your life on clifftops (while the car behind you is tail-gating!) - you may have an opinion on this one.
Tell us what main road or highway you think needs some serious attention across the country, and why!
You can’t go wrong with black and white, and this bold table setting adds a modern monochromatic touch to mealtime. Finish your setting in Resene Poured Milk, Resene All Black, Resene Noir and Resene Eighth Black White or choose your favourite Resene colours. Find out how to create your own with … View moreYou can’t go wrong with black and white, and this bold table setting adds a modern monochromatic touch to mealtime. Finish your setting in Resene Poured Milk, Resene All Black, Resene Noir and Resene Eighth Black White or choose your favourite Resene colours. Find out how to create your own with these easy step by step instructions.
I’m the smallest number divisible by every digit from 1 to 10 without a remainder—what am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your … View moreI’m the smallest number divisible by every digit from 1 to 10 without a remainder—what am I?
Do you think you know the answer? Simply 'Like' this post if you know the answer and the big reveal will be posted in the comments at 2pm on the day!
Want to stop seeing these in your newsfeed?
Head here and hover on the Following button on the top right of the page (and it will show Unfollow) and then click it. If it is giving you the option to Follow, then you've successfully unfollowed the Riddles page.
Are you passionate about making a difference in the lives of animals? Do you love events and have strong organizational and administrative skills? Are you calm under pressure, an exceptional communicator, and eager to contribute your time to a cause that truly matters?
We're seeking … View moreAre you passionate about making a difference in the lives of animals? Do you love events and have strong organizational and administrative skills? Are you calm under pressure, an exceptional communicator, and eager to contribute your time to a cause that truly matters?
We're seeking Volunteer Area Coordinators to help organize collection sites and volunteer collectors in your area for SPCA Fill the Bucket appeal on Friday 30 May and Saturday 31 May.
SPCA’s Fill the Bucket Appeal is a vital fundraising event that directly supports our mission to protect and care for animals across New Zealand. As an Area Coordinator, you’ll play a key role in ensuring its success by assisting our Events Team with volunteer management, overseeing rosters, and coordinating collection sites in your designated area.
This year's Street Appeal takes place on Friday, May 30th and Saturday May 31st. If you're passionate about making a difference, we’d love to have you on board!
Click the link below to find out more and apply!
Have a good think about it, and let us know...
If you could invent one piece of technology to make life easier, what would it be?
Comment below with what you think would be a handy new invention - it may even already exist!
A significant Police operation has begun across Tairāwhiti, following several concerning incidents stemming from tensions between rival gangs.
Eight incidents, involving assaults and firearms, have been reported between 16 March and 23 March. Police and gang leaders have been working to ease … View moreA significant Police operation has begun across Tairāwhiti, following several concerning incidents stemming from tensions between rival gangs.
Eight incidents, involving assaults and firearms, have been reported between 16 March and 23 March. Police and gang leaders have been working to ease tensions, but an escalation in the conflict between rival gang members has forced us to draw on additional powers.
Yesterday afternoon, Police were issued a Gang Conflict Warrant under the Criminal Activity Intervention Legislation Act, giving Police special powers to search vehicles and occupants of vehicles of suspected gang members, and to seize firearms and weapons, and vehicles.
Officers from across the district are supporting the operation, which will involve a heavy Police presence in Gisborne and further afield. Our focus, and the focus of all staff, is the safety of our communities. The incidents we’ve been made aware of posed a very real threat to the lives of those involved, and innocent members of the public. We’re not going to tolerate it.
We are continuing to work with gang leadership while sending a clear message to all gang members that they are in our spotlight.
Additional Police will be patrolling communities across Tairāwhiti, stopping vehicles with links to gang members, searching addresses, and progressing enquiries into the recent events of concern.
We want to assure our Tairāwhiti communities that we are driving this hard and will be committing significant resources to holding gang members accountable for their actions.
Police need the community to help us, and people can do that by reporting illegal or suspicious activity, by calling police on 111 if it’s happening now, or making a report via 105 if it’s after the fact.
We are a specialist renovation service creating beautiful bathrooms, laundries and kitchens at fair prices. We have a top quality team of tradies in plumbing, electrical and tiling with pride in our workmanship.
Based in East Auckland for over 30 years we have the know how to make your dream … View moreWe are a specialist renovation service creating beautiful bathrooms, laundries and kitchens at fair prices. We have a top quality team of tradies in plumbing, electrical and tiling with pride in our workmanship.
Based in East Auckland for over 30 years we have the know how to make your dream build come true 😎👍🏽 Your one stop shop!
If you’re looking for a friendly family-run business with loads of renovation experience then choose us.
Book online using the link below or call Lucy on 021 022 55 388 for a chat about your amazing renovation plans.
Be safe!
21, 25, 34 Wallath Road, Onehunga 1061, on Saturday 29th March. Four or five houses joining in the garage sale from 9am - 2pm. Clothes, books, household items, shoes, toys, hundreds of DVDs, bags, drink bottles etc. Household bric-a-brac, bedding, furniture, just lots and lots of stuff!
Donate Blood or Plasma Save Lives, Make a Difference
This year, become someone’s reason for hope. This year, be the reason someone finds hope. Your donation could be the one that saves a life and offers a lifeline to someone in need.
Currently around 4% of NZ’ers donate blood or plasma, … View moreDonate Blood or Plasma Save Lives, Make a Difference
This year, become someone’s reason for hope. This year, be the reason someone finds hope. Your donation could be the one that saves a life and offers a lifeline to someone in need.
Currently around 4% of NZ’ers donate blood or plasma, and with more than 30,000 NZ patients each year needing donated blood and plasma products, we constantly need new and returning donors to join our lifesaving whānau..
Book your donation today – because your generosity can change a life.
Whether it’s visiting the Eiffel Tower, or a cruise around the Mediterranean, Ryman are giving you the opportunity to tick a destination off your bucket list.
When you move into an independent apartment or townhouse, we’ll give you a $15,000 House of Travel Gift Card*.
*Participating … View moreWhether it’s visiting the Eiffel Tower, or a cruise around the Mediterranean, Ryman are giving you the opportunity to tick a destination off your bucket list.
When you move into an independent apartment or townhouse, we’ll give you a $15,000 House of Travel Gift Card*.
*Participating villages only, terms & conditions apply.
Click read more to find out more.
Te Korowai o Poutama kete is a response to the karanga of whānau to take care of their own loved ones when the time comes.
Our kaiārahi will come to you and provide whānau the resources, advice and assistance needed for preparation and ongoing care throughout the tangihanga. We will also … View moreTe Korowai o Poutama kete is a response to the karanga of whānau to take care of their own loved ones when the time comes.
Our kaiārahi will come to you and provide whānau the resources, advice and assistance needed for preparation and ongoing care throughout the tangihanga. We will also facilitate the logistics of ensuring all regulatory requirements of the whānau are met.
To korero further about this kete with our kaiārahi Phone, Email or visit Haven Falls Funeral Home - Poutama Tangihanga at 139 Bank Street, Whangārei
Do you hit snooze for a few extra minutes, check your phone for notifications, stretch to wake up your body, or head straight for a cup of coffee? ☀️ Let us know in the comments!
Haven Falls is located at 271 Old Taupo Road, Rotorua offering facilities with a large chapel, dining hall and extended off road parking.
We invite you at anytime to pop in and speak with one of our team members and have a look around the facilities offered.
Haven Falls is open 24 hours a … View moreHaven Falls is located at 271 Old Taupo Road, Rotorua offering facilities with a large chapel, dining hall and extended off road parking.
We invite you at anytime to pop in and speak with one of our team members and have a look around the facilities offered.
Haven Falls is open 24 hours a day, 7 days a week, ensuring flexibility and convenience for your needs. Feel free to contact us at 0800 428366
Congrats to our winners of this week's $100 petrol voucher prize:
Esmaylia Thomas from New Plymouth
Jordan Savelio from Lower Hutt
Keith Edson from Taupo
… View moreCongrats to our winners of this week's $100 petrol voucher prize:
Esmaylia Thomas from New Plymouth
Jordan Savelio from Lower Hutt
Keith Edson from Taupo
Mary-Joy Williams from Dunedin
Winners, get in touch here before 1st of April to claim your prize.
Not a winner this week? Check back next week.
The iconic Taupo Home and Garden Show is back and it's big! Celebrate 30 years of this iconic event with us with discounted entry for you and a friend and enjoy a fabulous day out our 2 for 1 Adult Ticket Offer
There are so many fabulous reasons to visit the show with a huge range of … View moreThe iconic Taupo Home and Garden Show is back and it's big! Celebrate 30 years of this iconic event with us with discounted entry for you and a friend and enjoy a fabulous day out our 2 for 1 Adult Ticket Offer
There are so many fabulous reasons to visit the show with a huge range of exhibitors featuring everything from Landscaping, Builders, Outdoor Living, Spas, Sheds, Flooring, Furnishings, Artisan Foods, Lifestyle Products and more! Along with delicious food and great coffee there is something for everyone at the show!
Join the Facebook event to stay in the loop with Show news and giveaways
4 - 6 April
Fri & Sat 10 – 5, Sun 10 – 4
Great Lake Centre
Adults $6
Gold Card Friday $3
Under 16 free
An incident occurred this afternoon whereby a car has driven onto a footpath at the University of Auckland.
What you need to know:
- Five people have been injured including one person critically after a car mounted the footpath at the University of Auckland.
- Another patient in a minor … View moreAn incident occurred this afternoon whereby a car has driven onto a footpath at the University of Auckland.
What you need to know:
- Five people have been injured including one person critically after a car mounted the footpath at the University of Auckland.
- Another patient in a minor condition was treated on scene.
- It's understood a car crashed into a tree and a pedestrian.
- Police said drugs or alcohol may have been a factor.
- Symonds St is closed from Wellesley St to Grafton Rd and diversions are in place.
- Auckland Transport said detours are in place for buses in the area.
- One person who witnessed the incident shared on Reddit that a guy was partially trapped under the car and a woman was lying on the road.
- The serious crash unit are at the scene.
See all updates on the Stuff website here.
Glaucoma NZ looks forward to welcoming you to the Hutt Valley Patient Symposium, 10am on Saturday 29 th March at Whirinaki Whare Taonga, 836 Fergusson Drive, Upper Hutt Central.
Take this as your chance to learn more about glaucoma from Ophthalmologist Dr Jesse Gale Optometrist Inhae Park. Hear … View moreGlaucoma NZ looks forward to welcoming you to the Hutt Valley Patient Symposium, 10am on Saturday 29 th March at Whirinaki Whare Taonga, 836 Fergusson Drive, Upper Hutt Central.
Take this as your chance to learn more about glaucoma from Ophthalmologist Dr Jesse Gale Optometrist Inhae Park. Hear about the latest treatments and surgeries as well as glaucoma tests and glaucoma eye drops.
Morning tea and question time will follow. Register your attendance online to make sure you get a reminder notice in the lead-up to the event.
Brighten our day, and show us a glimpse into your world, neighbours.
We'd love to see some of the photos you've taken lately or any craft/DIY projects you're working on.
Simply add a photo below 📷🌅 🌻
The Hawke's Bay Better Home and Living Show opens this Friday to Sunday at Pettigrew Green Arena! The Show is back and it's BIG with over 120 exhibitors, inspiration, innovation, exclusive show specials, giveaways and more. Buy online here today and save with the … View moreThe Hawke's Bay Better Home and Living Show opens this Friday to Sunday at Pettigrew Green Arena! The Show is back and it's BIG with over 120 exhibitors, inspiration, innovation, exclusive show specials, giveaways and more. Buy online here today and save with the 2 for 1 Adult Ticket Offer.
There are so many fabulous reasons to visit the show with everything from heating & insulation, builders, renovators, homewares, tiny homes, plants, tools, spas, health, well-being, sustainable living, art and artisan foods! With great food and coffee, grab a friend using this discounted offer and enjoy a day together.
Save the date in your diaries: 28th to 30th March
Fri & Sat 10 – 5, Sun 10 – 4
Pettigrew Green Arena, Taradale
Adults $5
Gold Card Friday $2.50
Under 16 free \
Kia ora neighbours. We give away free copies to readers whose recipes are used in our magazine, and this month, we're on the hunt for mushroom recipes! Send your family's favourite way to use up this delicious fruit, to mailbox@nzgardener.co.nz, by the end of this month. If we use it in … View moreKia ora neighbours. We give away free copies to readers whose recipes are used in our magazine, and this month, we're on the hunt for mushroom recipes! Send your family's favourite way to use up this delicious fruit, to mailbox@nzgardener.co.nz, by the end of this month. If we use it in the mag, you will receive a free copy of the May issue.
Join us at an open day and learn more about Dilworth now. Our open days are a fantastic opportunity for prospective students and their whānau to explore the school, meet staff and students, and learn more about the amazing opportunities offered at Dilworth. Visitors can tour our world-class … View moreJoin us at an open day and learn more about Dilworth now. Our open days are a fantastic opportunity for prospective students and their whānau to explore the school, meet staff and students, and learn more about the amazing opportunities offered at Dilworth. Visitors can tour our world-class facilities, discover more about our curriculum and learn about our day school options for Years 7, 8 & 9*.
Open days:
Junior Campus
18th May, 2pm
Senior Campus
30th March, 2pm
Register for open days online
* Available for Year 9 from 2026
Don't miss out—Kids go FREE to the Hurricanes vs Waratahs game at Sky Stadium on March 28th!
Kick-off is at 7:05 PM, so grab your tickets now and bring the whole family* for an unforgettable night of action!
"*Up to 3 kids per family."
© Neighbourly 2025
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