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1956 days ago

smile care

Bachmann Orthodontics

You don’t need a Smile-Brush for your daily routine.

1. Brush Your Teeth
You have been told to brush your teeth, twice a day every day since you were a kid and for a good reason. Brush your teeth for 3 minutes after every meal to ensure excellent oral health.

2. Floss Everyday
It is impossible to reach the tight spaces between your teeth and under the gumline with a toothbrush. That's why Albany orthodontists, Dr Lutz and Claudia Bachmann, place an emphasis on the importance of flossing every day. They also advise that the best time to floss your teeth is before bedtime.

3. Avoid Sugary Drinks and Lollies
Sugar processed by oral bacteria produce acids which lead to tooth decay. Our orthodontic specialists at Bachmann Orthodontics suggest avoiding sugary drinks, candies and lollies to make sure you don't cause painful cavities and tooth decay.

4. Avoid Bad Oral Health Habits
To ensure that your smile remains beautiful you must avoid all bad oral health habits such as smoking, tongue piercing and excessive consumption of alcohol.

5. See Your Dentist Regularly
Take time out to see your dentist at least twice a year to maintain your oral health.
Worried about your oral health? Want to learn more on how to keep your smile beautiful?
Call our Auckland Orthodontic office to schedule your first consultation.
Book a consultation today 094481128

What can we do to make you smile?

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What can we do to make you smile?

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More messages from your neighbours
4 days ago

Poll: Do you think NZ should ban social media for youth?

The Team from Neighbourly.co.nz

The Australian Prime Minister has expressed plans to ban social media use for children.

This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.

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Do you think NZ should ban social media for youth?
  • 85.2% Yes
    85.2% Complete
  • 13.5% No
    13.5% Complete
  • 1.2% Other - I'll share below
    1.2% Complete
1772 votes
3 days ago

What's your favourite recipe for courgettes?

Mei Leng Wong Reporter from NZ Gardener & Get Growing

Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.

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4 hours ago

Quick tour of our reformer Pilates studio in Browns Bay...

Paul from Your Pilates Spot

Join us in this brief video tour. Why not come try it out with a free intro session?