Sleep, please help me sleep
The Yogis not only stand on their heads but they also know the secrets to a great night sleep.
West meets East, and why learning from 3,000 years ago is relevant to us today.
Jon-Paul (J-P) financial adviser with 20 years industry experience will discuss what’s impacting our health and how western medicine and rehabilitation approaches this, to give you an insight into the biggest contributor to the western health crisis we face, your lack of sleep!
Only good sleep relaxes the nervous system and it's associated disharmony. Join us this evening as Vandana Sivaranjini takes us step by step to understand the philosophy and structure of sleep and your wellbeing.
There is much we can learn from these Eastern professionals in this mad, mad world of fast food, internet addiction, and sleeping pills!
Booking for the 23rd of September RSVP for your space here wgcl.live...
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.4% No
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1.2% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Quick tour of our reformer Pilates studio in Browns Bay...
Join us in this brief video tour. Why not come try it out with a free intro session?
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