Get Hot Pilates - First Class is Free!
$50 for 5 classes for new members only in September!
We are trialling a new space at the Yoga Sanctuary in Mairangi Bay on Saturday mornings at 7:30 am to 8:30 am.
Hot HIIT Pilates is fantastic for building strength in your core. It’s based on Pilates principles, isolating, activating and strengthening muscles. It’s all low impact but done to high intensity interval timing so you get an intense and effective workout. The heated room makes your body work harder and loosens up any tightness so you can get strong safely.
We play the best music too!
Come get a sweat on and have one of the most addictive workouts ever!
Just sign up for your free class at
www.hotpilates.co.nz...
Or call me on 0273767388
🔥💪🏼🔥💪🏼🔥💪🏼🔥
Poll: Do you think NZ should ban social media for youth?
The Australian Prime Minister has expressed plans to ban social media use for children.
This would make it illegal for under 16-year-olds to have accounts on platforms including TikTok, Instagram, Facebook and X.
Social media platforms would be tasked with ensuring children have no access (under-age children and their parents wouldn’t be penalised for breaching the age limit)
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Do you think NZ should follow suit? Vote in our poll and share your thoughts below.
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85.5% Yes
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13.3% No
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1.1% Other - I'll share below
What's your favourite recipe for courgettes?
Kia ora neighbours. If you've got a family recipe for courgettes, we'd love to see it and maybe publish it in our magazine. Send your recipe to mailbox@nzgardener.co.nz, and if we use it in the mag, you will receive a free copy of our January 2025 issue.
Quick tour of our reformer Pilates studio in Browns Bay...
Join us in this brief video tour. Why not come try it out with a free intro session?
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